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Your Therapist Is My Best Friend
Brittany Beninga Shante Whalen
30 episodes
2 weeks ago
Have you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as the mental health professions? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, teams up with esteemed professor and therapist, Shante, to dive into a range of mental health topics. From the latest research findings to everyday coping strategies, we share insights, personal anecdotes, and professional opinions that illuminate the challenges and triumphs of mental health. Whether you’re a mental health professional, a student, or simply someone interested in understanding your mind better, this podcast offers a blend of expertise and relatability. Tune in for engaging discussions, expert interviews, and practical advice aimed at fostering resilience, understanding, and growth. Let’s break the stigma, answer questions, dive deep, and have fun with open and honest conversations about mental health.
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Mental Health
Health & Fitness
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All content for Your Therapist Is My Best Friend is the property of Brittany Beninga Shante Whalen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as the mental health professions? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, teams up with esteemed professor and therapist, Shante, to dive into a range of mental health topics. From the latest research findings to everyday coping strategies, we share insights, personal anecdotes, and professional opinions that illuminate the challenges and triumphs of mental health. Whether you’re a mental health professional, a student, or simply someone interested in understanding your mind better, this podcast offers a blend of expertise and relatability. Tune in for engaging discussions, expert interviews, and practical advice aimed at fostering resilience, understanding, and growth. Let’s break the stigma, answer questions, dive deep, and have fun with open and honest conversations about mental health.
Show more...
Mental Health
Health & Fitness
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"Decoding Verbal Processing: Let's Talk It Out"
Your Therapist Is My Best Friend
29 minutes 27 seconds
9 months ago
"Decoding Verbal Processing: Let's Talk It Out"
Hey there! Have you ever wondered how you best process information and your emotions? Well, welcome to "Your Therapist is My Best Friend," where we, Shante and Brittany, dive into the world of processing, specifically verbal processing. What it is, how it works, and how to make it work for you. We chat about what it means to verbalize your thoughts and emotions, how this impacts therapy, and why it's crucial in both a therapist's office and everyday relationships. You'll learn about bringing clarity to your life by talking things out, whether you're venting to your best friend or seeking guidance in a professional setting. Join us as we unravel these ideas and show you how verbal processing can enhance your connections and understanding of the world around you. We hope you enjoy and stick around for more.
Your Therapist Is My Best Friend
Have you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as the mental health professions? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, teams up with esteemed professor and therapist, Shante, to dive into a range of mental health topics. From the latest research findings to everyday coping strategies, we share insights, personal anecdotes, and professional opinions that illuminate the challenges and triumphs of mental health. Whether you’re a mental health professional, a student, or simply someone interested in understanding your mind better, this podcast offers a blend of expertise and relatability. Tune in for engaging discussions, expert interviews, and practical advice aimed at fostering resilience, understanding, and growth. Let’s break the stigma, answer questions, dive deep, and have fun with open and honest conversations about mental health.