Send us a text The hardest battles aren’t always fought in combat—they often begin when the uniform comes off. We sit down with Marine Corps veteran and recovery coach Garrett Biss to trace the invisible journey many veterans face: the sudden loss of belonging, the narrowing focus that comes with chronic fight or flight, and the quiet urge to hide behind masks just to be accepted. Garrett offers a clear framework—connection, authenticity, and meaning—that helps explain the void and shows a pr...
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Send us a text The hardest battles aren’t always fought in combat—they often begin when the uniform comes off. We sit down with Marine Corps veteran and recovery coach Garrett Biss to trace the invisible journey many veterans face: the sudden loss of belonging, the narrowing focus that comes with chronic fight or flight, and the quiet urge to hide behind masks just to be accepted. Garrett offers a clear framework—connection, authenticity, and meaning—that helps explain the void and shows a pr...
Unlocking Your State: The Power of Focus, Physiology, and Language
Your Thoughts Your Reality
36 minutes
4 months ago
Unlocking Your State: The Power of Focus, Physiology, and Language
Send us a text Are your thoughts empowering or draining you? In this eye-opening conversation with Robert and Cathy Casteel, we explore the powerful State Trilogy that shapes your energy levels and determines your quality of life. The Casteel's, drawing from their military backgrounds and coaching expertise, break down how focus, physiology, and language work together like a three-legged stool to create your mental and emotional state. When one element weakens, your entire foundation becomes...
Your Thoughts Your Reality
Send us a text The hardest battles aren’t always fought in combat—they often begin when the uniform comes off. We sit down with Marine Corps veteran and recovery coach Garrett Biss to trace the invisible journey many veterans face: the sudden loss of belonging, the narrowing focus that comes with chronic fight or flight, and the quiet urge to hide behind masks just to be accepted. Garrett offers a clear framework—connection, authenticity, and meaning—that helps explain the void and shows a pr...
