Gailya Woodyard graduated from the University of Tennessee w a BS in Physical Education, Health, and Nutrition as well as a minor in Mathematic Education. That Same summer, she got married. Shortly after graduation Gailya became a Middle school math teacher and a certified fitness instructor thru The American Fitness and Athletic Association. She continued to teach middle school math and fitness classes in local gyms until 1992. Her Wellness career took off after having 4 children and wanting to leave the School Teaching environment in order to be more actively involved in family life. Soon Gailya became a Certified Naturopathic Wellness Coach and Nutrametrix Consultant implementing a wellness program in Health Professional offices. Currently, she teaches fitness classes at several locations in the SouthHills of Pittsburgh and manages a wellness business YOUR TOTAL BODY HEALTH.
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Gailya Woodyard graduated from the University of Tennessee w a BS in Physical Education, Health, and Nutrition as well as a minor in Mathematic Education. That Same summer, she got married. Shortly after graduation Gailya became a Middle school math teacher and a certified fitness instructor thru The American Fitness and Athletic Association. She continued to teach middle school math and fitness classes in local gyms until 1992. Her Wellness career took off after having 4 children and wanting to leave the School Teaching environment in order to be more actively involved in family life. Soon Gailya became a Certified Naturopathic Wellness Coach and Nutrametrix Consultant implementing a wellness program in Health Professional offices. Currently, she teaches fitness classes at several locations in the SouthHills of Pittsburgh and manages a wellness business YOUR TOTAL BODY HEALTH.
Episode 1 What are the daily essentials that you need to keep you healthy?
Your Total Body Health Podcast
5 years ago
Episode 1 What are the daily essentials that you need to keep you healthy?
Welcome to Your total body health podcast featuring Gailya Woodyard. Today Gailya discusses the Daily Essential Kit : what the body needs for a basic healthy life style. There are actually 4 different supplements. OPC-3, Multi-vitamin, Calcium and Activated B-complex. Gailya explains these essential supplements why it's important for your body to have each one. You'll get to meet Gailya as she shares her story and her passion for health and fitness. My name is Lou Lombardi... welcome to Your Total Body Health Podcast!
Topics Covered:
Background
Passion for fitness
Daily Essential Kit
Benefits: powered form... much more absorbtion
Product Classification: gluten free, non GMO
Details/ Facts:
Ingredients (different from over the counter products)
Your Total Body Health Podcast
Gailya Woodyard graduated from the University of Tennessee w a BS in Physical Education, Health, and Nutrition as well as a minor in Mathematic Education. That Same summer, she got married. Shortly after graduation Gailya became a Middle school math teacher and a certified fitness instructor thru The American Fitness and Athletic Association. She continued to teach middle school math and fitness classes in local gyms until 1992. Her Wellness career took off after having 4 children and wanting to leave the School Teaching environment in order to be more actively involved in family life. Soon Gailya became a Certified Naturopathic Wellness Coach and Nutrametrix Consultant implementing a wellness program in Health Professional offices. Currently, she teaches fitness classes at several locations in the SouthHills of Pittsburgh and manages a wellness business YOUR TOTAL BODY HEALTH.
