If you're exhausted just thinking about the holidays while everyone else seems to be celebrating... this one's for you. In this episode of Your Trauma Wise Career Guide, I'm giving you explicit permission to take a career break during the holidays - not because you're failing, but because it might be the most strategic career move you can make right now. What We Cover: 🎯 Why career breaks feel forbidden for trauma survivors (and why your nervous system makes rest feel dangerous) 🎯 What a "c...
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If you're exhausted just thinking about the holidays while everyone else seems to be celebrating... this one's for you. In this episode of Your Trauma Wise Career Guide, I'm giving you explicit permission to take a career break during the holidays - not because you're failing, but because it might be the most strategic career move you can make right now. What We Cover: 🎯 Why career breaks feel forbidden for trauma survivors (and why your nervous system makes rest feel dangerous) 🎯 What a "c...
The Hidden Cost of Unprocessed Trauma | Your Trauma Wise Career Guide Ep 31
Your Trauma-Wise Career Guide
17 minutes
1 week ago
The Hidden Cost of Unprocessed Trauma | Your Trauma Wise Career Guide Ep 31
If you're working twice as hard as your colleagues but getting half the recognition, your trauma responses might be costing you more than you realize. In this episode, we're diving deep into the hidden career costs of unprocessed trauma and what it really takes to move from survival mode to sustainable success. 🎯 IN THIS EPISODE, YOU'LL DISCOVER: * The three main ways unprocessed trauma shows up in your career (and why they're so hard to see) * Why hypervigilance, people-pleasing, and perfe...
Your Trauma-Wise Career Guide
If you're exhausted just thinking about the holidays while everyone else seems to be celebrating... this one's for you. In this episode of Your Trauma Wise Career Guide, I'm giving you explicit permission to take a career break during the holidays - not because you're failing, but because it might be the most strategic career move you can make right now. What We Cover: 🎯 Why career breaks feel forbidden for trauma survivors (and why your nervous system makes rest feel dangerous) 🎯 What a "c...
