Welcome to Episode 104 of Your Ultimate Comeback! In this eye-opening conversation, Brad and Raquel reveal what might be the biggest overlooked key to longevity — managing chronic stress. We’ve all heard that diet, exercise, and genetics matter… but new research (and wisdom from Blue Zones) shows that low-level stress might be the true deciding factor in how long — and how well — we live. Brad explores how constant hustle culture and social comparison quietly sabotage our health, while Raque...
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Welcome to Episode 104 of Your Ultimate Comeback! In this eye-opening conversation, Brad and Raquel reveal what might be the biggest overlooked key to longevity — managing chronic stress. We’ve all heard that diet, exercise, and genetics matter… but new research (and wisdom from Blue Zones) shows that low-level stress might be the true deciding factor in how long — and how well — we live. Brad explores how constant hustle culture and social comparison quietly sabotage our health, while Raque...
EP 101: How to Build Unshakable Confidence | Tony Everett on Mindset Mastery
Your Ultimate Comeback
53 minutes
4 weeks ago
EP 101: How to Build Unshakable Confidence | Tony Everett on Mindset Mastery
Welcome to Episode 101 of Your Ultimate Comeback! In this empowering episode, Brad and Raquel sit down with Tony Everett, a mindset and confidence coach who’s helped top athletes, executives, and students transform their performance from the inside out. 💪 Tony shares how confidence isn’t a feeling — it’s a result of taking action. From naming your inner critic to embracing discomfort, this episode dives into practical tools that help you overcome perfectionism, fear of judgment, and performan...
Your Ultimate Comeback
Welcome to Episode 104 of Your Ultimate Comeback! In this eye-opening conversation, Brad and Raquel reveal what might be the biggest overlooked key to longevity — managing chronic stress. We’ve all heard that diet, exercise, and genetics matter… but new research (and wisdom from Blue Zones) shows that low-level stress might be the true deciding factor in how long — and how well — we live. Brad explores how constant hustle culture and social comparison quietly sabotage our health, while Raque...
