Progressive overload is one of the most misunderstood concepts in fitness — and it’s the reason many people train hard without seeing results. In Episode 113 of Your Ultimate Comeback, Brad and Raquel break down what progressive overload actually means, how to apply it correctly, and why randomly pushing harder every workout often leads to burnout or injury instead of progress. They cover why having a structured training plan matters, how to track progress intelligently, and how accumulation ...
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Progressive overload is one of the most misunderstood concepts in fitness — and it’s the reason many people train hard without seeing results. In Episode 113 of Your Ultimate Comeback, Brad and Raquel break down what progressive overload actually means, how to apply it correctly, and why randomly pushing harder every workout often leads to burnout or injury instead of progress. They cover why having a structured training plan matters, how to track progress intelligently, and how accumulation ...
EP 94: The Peptide Revolution: Unlocking Your Health Potential
Your Ultimate Comeback
29 minutes
4 months ago
EP 94: The Peptide Revolution: Unlocking Your Health Potential
Welcome to Episode 94 of Your Ultimate Comeback! 🚀 I believe this is the biggest positive health disruption we’ve seen in a long time. In this episode, we dive deep into the fascinating world of peptides — and how they can dramatically (and safely) change your health for the better. From enhancing your immune system, to optimizing brain performance, to accelerating fat loss and recovery, peptides are a true game-changer. I share my own personal journey starting peptide therapy, including my e...
Your Ultimate Comeback
Progressive overload is one of the most misunderstood concepts in fitness — and it’s the reason many people train hard without seeing results. In Episode 113 of Your Ultimate Comeback, Brad and Raquel break down what progressive overload actually means, how to apply it correctly, and why randomly pushing harder every workout often leads to burnout or injury instead of progress. They cover why having a structured training plan matters, how to track progress intelligently, and how accumulation ...
