Welcome to Your Uncomfort Zone, where we discuss and explore culture, creativity and healing through lifestyle. Sit down, relax, and make yourself (at least a little) uncomfortable.
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Welcome to Your Uncomfort Zone, where we discuss and explore culture, creativity and healing through lifestyle. Sit down, relax, and make yourself (at least a little) uncomfortable.
Productivity, Self Worth, and Karō-shi: How Overworking Impacts Our Mental Health
Your Uncomfort Zone
22 minutes 36 seconds
5 years ago
Productivity, Self Worth, and Karō-shi: How Overworking Impacts Our Mental Health
Are you finding yourself becoming more and more obsessed with your job? Does spending time on leisurely hobbies like reading or playing videogames paralyze you with guilt? Do you feel guilty for calling in sick to work? Well, you might be struggling with a Workaholic Mindset which is EXACTLY what today's episode is all about. We'll also be touching a bit on Karō-shi, a Japanese Phenomenon describing deaths connected to overworking and occupational stress. Hustle Culture is a huge part of how people believe they'll achieve their goals, but is it good for us? And can it make us LESS active in other facets of our lives? Tune in to find out!
Your Uncomfort Zone
Welcome to Your Uncomfort Zone, where we discuss and explore culture, creativity and healing through lifestyle. Sit down, relax, and make yourself (at least a little) uncomfortable.
