Your Uniqueness podcast by Jill carpenter
Embodiment and Trauma Clearing Coach.
Each episode will be real, raw, honest talk from my heart and soul, all from my lived and learned experience.
My aim is to inspire and empower you, I will guide you, so you will have the tools to navigate through true healing, real health optimisation, how to move through trauma, physical and mental abuse, divorce, menopause, grief, loss, heal your body , look and feel confident know matter what age you are.
Are you ready to feel self empowered and trust yourself. https://msha.ke/jillcarpenter
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Your Uniqueness podcast by Jill carpenter
Embodiment and Trauma Clearing Coach.
Each episode will be real, raw, honest talk from my heart and soul, all from my lived and learned experience.
My aim is to inspire and empower you, I will guide you, so you will have the tools to navigate through true healing, real health optimisation, how to move through trauma, physical and mental abuse, divorce, menopause, grief, loss, heal your body , look and feel confident know matter what age you are.
Are you ready to feel self empowered and trust yourself. https://msha.ke/jillcarpenter
Strong Morning Rituals, will set you up for Success.
Your Uniqueness Podcast by Jill Carpenter
13 minutes 25 seconds
2 years ago
Strong Morning Rituals, will set you up for Success.
This will change your life, you will be able to handle situations, you will build mental resilience, being strong physically and mentally is a necessity in our current world. I talk about my morning rituals, lifting weights, cold therapy, grounding, red light, hydration, breath work, when you up level one area everything will shift in your life. One year from now your life will be completely different by implementing morning rituals. https://msha.ke/jillcarpenter
Your Uniqueness Podcast by Jill Carpenter
Your Uniqueness podcast by Jill carpenter
Embodiment and Trauma Clearing Coach.
Each episode will be real, raw, honest talk from my heart and soul, all from my lived and learned experience.
My aim is to inspire and empower you, I will guide you, so you will have the tools to navigate through true healing, real health optimisation, how to move through trauma, physical and mental abuse, divorce, menopause, grief, loss, heal your body , look and feel confident know matter what age you are.
Are you ready to feel self empowered and trust yourself. https://msha.ke/jillcarpenter
