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Your Weekly Lift
Lucy Evans
145 episodes
6 days ago
Welcome to Your Weekly Lift, the podcast for women who want to look and feel their best without sacrificing the life they love. If you're over the all-or-nothing mindset, fed up with boring food, and tired of fitness advice that doesn’t fit your busy, social lifestyle, you're in the right place. Hosted by Lucy Evans, coach and founder of Team Lift, each episode is here to help you build lasting habits, feel strong and confident, and stay consistent without giving up cocktails, carbs, or your social life.
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Fitness
Health & Fitness
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All content for Your Weekly Lift is the property of Lucy Evans and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Your Weekly Lift, the podcast for women who want to look and feel their best without sacrificing the life they love. If you're over the all-or-nothing mindset, fed up with boring food, and tired of fitness advice that doesn’t fit your busy, social lifestyle, you're in the right place. Hosted by Lucy Evans, coach and founder of Team Lift, each episode is here to help you build lasting habits, feel strong and confident, and stay consistent without giving up cocktails, carbs, or your social life.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/27387803/27387803-1687858247645-5fe009f3b0f57.jpg
How 1-1 Coaching actually works (BRAND NEW SERVICE)...
Your Weekly Lift
43 minutes 44 seconds
6 months ago
How 1-1 Coaching actually works (BRAND NEW SERVICE)...

Thank you for joining us for another episode. Instead of pressuring you on a sales call to sign up to coaching, I like to take a different approach. In today's episode you can find out about what coaching with Team Lift 1-1 actually entails and how it works and make a decision without pressure if its the right fit for you.

Plus we chat a little more about our brand new service, redesigned to give you better results for better value.

For more info on how it works email me at lucy@team-lift.co.uk.

Your Weekly Lift
Welcome to Your Weekly Lift, the podcast for women who want to look and feel their best without sacrificing the life they love. If you're over the all-or-nothing mindset, fed up with boring food, and tired of fitness advice that doesn’t fit your busy, social lifestyle, you're in the right place. Hosted by Lucy Evans, coach and founder of Team Lift, each episode is here to help you build lasting habits, feel strong and confident, and stay consistent without giving up cocktails, carbs, or your social life.