Saffron: The Tiny Spice With Huge Health Benefits!

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Your Weight Loss Journey with Dr. Brian Yeung

Dr. Brian Yeung, ND

255 episodes

5 days ago

Welcome to Dr. Brian's podcast! We explore the latest research to give you clear, evidence-based insights on health supplements, trends, and myths, so you can make smarter health decisions.

Health & Fitness

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Welcome to Dr. Brian's podcast! We explore the latest research to give you clear, evidence-based insights on health supplements, trends, and myths, so you can make smarter health decisions.

Health & Fitness

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Saffron: The Tiny Spice With Huge Health Benefits!

Your Weight Loss Journey with Dr. Brian Yeung

8 minutes 4 seconds

1 month ago

Saffron: The Tiny Spice With Huge Health Benefits!

Saffron is trending as a natural mood booster, but does it really work? Dr. Brian breaks down what the science actually says about saffron’s effects on mood, cognition, and weight loss.For more information about this topic: https://brianyeungnd.com/2025/11/06/health-benefits-of-saffron/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Saffron - https://amzn.to/46mPqvk - 1 cap / day