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yoUr wholeHARTed living podcast
Kenna
6 episodes
1 day ago
A podcast for the UHART community and beyond about all things wellness! Join Kenna Grant, MS, HHC and Karen Schermerhorn, MA, CAPP, as they discuss various wellness and well-being topics to help you live a more wholeharted life and be well in mind, body and spirit.
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Education
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All content for yoUr wholeHARTed living podcast is the property of Kenna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for the UHART community and beyond about all things wellness! Join Kenna Grant, MS, HHC and Karen Schermerhorn, MA, CAPP, as they discuss various wellness and well-being topics to help you live a more wholeharted life and be well in mind, body and spirit.
Show more...
Education
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Flexibility: How do we bend but not break?
yoUr wholeHARTed living podcast
45 minutes 50 seconds
5 years ago
Flexibility: How do we bend but not break?

Welcome back, episode 3!!  Today Karen and Kenna have the opportunity to speak with Katie Kitchens, Director of Student Services and Advising within the Center for Student Success.  We discuss the importance of adaptability in our current environments (both online and just in general), and also, what expectations of normal are you letting go today? We had a lot of fun with this one! So get cozy, set those timers and we hope you enjoy the episode!  Be well, be healthy, be wholeHARTed!

Peace

yoUr wholeHARTed living podcast
A podcast for the UHART community and beyond about all things wellness! Join Kenna Grant, MS, HHC and Karen Schermerhorn, MA, CAPP, as they discuss various wellness and well-being topics to help you live a more wholeharted life and be well in mind, body and spirit.