Send us a text In today’s episode, I sit down with Sarah Fleming, therapist, life coach, and founder of Ettie Ro House, to explore the powerful connection between our spaces and our well-being. If you’ve ever felt overwhelmed by clutter, stuck in old patterns, or disconnected from your home, this conversation will feel like a deep exhale. Sarah shares her personal journey in social work and mental health, the surprising brain science behind clutter, and why highly sensitive people often feel...
All content for Your Wise Self with Sara is the property of Sara and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In today’s episode, I sit down with Sarah Fleming, therapist, life coach, and founder of Ettie Ro House, to explore the powerful connection between our spaces and our well-being. If you’ve ever felt overwhelmed by clutter, stuck in old patterns, or disconnected from your home, this conversation will feel like a deep exhale. Sarah shares her personal journey in social work and mental health, the surprising brain science behind clutter, and why highly sensitive people often feel...
Exploring the Intersection of Internal Family Systems (IFS) and Ketamine-Assisted Psychotherapy (KAP)
Your Wise Self with Sara
42 minutes
1 year ago
Exploring the Intersection of Internal Family Systems (IFS) and Ketamine-Assisted Psychotherapy (KAP)
Send us a text In this episode of Your Wise Self with Sara, I am joined by Amber Kerby, an innovative therapist in Central Iowa who is combining Internal Family Systems (IFS) and Ketamine-Assisted Psychotherapy (KAP) in her practice. Over the past several months, I’ve been personally integrating IFS into my own therapy sessions and also researching how health coaches can play a pivotal role in KAP. Amber's expertise in these fields could not have arrived at a more perfect time. Togethe...
Your Wise Self with Sara
Send us a text In today’s episode, I sit down with Sarah Fleming, therapist, life coach, and founder of Ettie Ro House, to explore the powerful connection between our spaces and our well-being. If you’ve ever felt overwhelmed by clutter, stuck in old patterns, or disconnected from your home, this conversation will feel like a deep exhale. Sarah shares her personal journey in social work and mental health, the surprising brain science behind clutter, and why highly sensitive people often feel...
