Send us a text In today’s episode, I sit down with Sarah Fleming, therapist, life coach, and founder of Ettie Ro House, to explore the powerful connection between our spaces and our well-being. If you’ve ever felt overwhelmed by clutter, stuck in old patterns, or disconnected from your home, this conversation will feel like a deep exhale. Sarah shares her personal journey in social work and mental health, the surprising brain science behind clutter, and why highly sensitive people often feel...
All content for Your Wise Self with Sara is the property of Sara and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In today’s episode, I sit down with Sarah Fleming, therapist, life coach, and founder of Ettie Ro House, to explore the powerful connection between our spaces and our well-being. If you’ve ever felt overwhelmed by clutter, stuck in old patterns, or disconnected from your home, this conversation will feel like a deep exhale. Sarah shares her personal journey in social work and mental health, the surprising brain science behind clutter, and why highly sensitive people often feel...
Healing Through Therapeutic Yoga for Grief with Jenna Schissel
Your Wise Self with Sara
25 minutes
9 months ago
Healing Through Therapeutic Yoga for Grief with Jenna Schissel
Send us a text In today’s episode, “Healing Through Therapeutic Yoga for Grief," we explore the intersection of modern psychotherapy and ancient yoga wisdom. Joining us is Jenna Schissel, a respected psychotherapist and level one yoga therapist from Des Moines, Iowa, specializing in integrative mental health—including ketamine-assisted therapy and holistic healing. Jenna is a dedicated LGBTQ+ advocate and an anti-racism proponent, championing a compassionate and affirming approach to healing....
Your Wise Self with Sara
Send us a text In today’s episode, I sit down with Sarah Fleming, therapist, life coach, and founder of Ettie Ro House, to explore the powerful connection between our spaces and our well-being. If you’ve ever felt overwhelmed by clutter, stuck in old patterns, or disconnected from your home, this conversation will feel like a deep exhale. Sarah shares her personal journey in social work and mental health, the surprising brain science behind clutter, and why highly sensitive people often feel...
