Send us a text In this special roundtable episode, host Sara is joined by an inspiring panel of presenters—Nichole Studd, Scarlett Lunning, Sarah Fleming, and Melissa Raffone of Your Wise Year (details below)—who each share their unique wisdom and personal growth journeys. Together, we explore the power of energy flow, sacred rest, the freedom found in the Three Principles, the art of creating a healing home, and the inside-out approach to radiant skin. Tune in for heartfelt stories, practic...
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Send us a text In this special roundtable episode, host Sara is joined by an inspiring panel of presenters—Nichole Studd, Scarlett Lunning, Sarah Fleming, and Melissa Raffone of Your Wise Year (details below)—who each share their unique wisdom and personal growth journeys. Together, we explore the power of energy flow, sacred rest, the freedom found in the Three Principles, the art of creating a healing home, and the inside-out approach to radiant skin. Tune in for heartfelt stories, practic...
My Mission - A Journey Through Healing and Purpose
Your Wise Self with Sara
13 minutes
9 months ago
My Mission - A Journey Through Healing and Purpose
Send us a text After a year of podcasting, I’m reintroducing myself and sharing my personal journey—the struggles, the healing, and the deep “why” behind my mission to help women break free from anxiety, release emotional and physical weight, and truly thrive in mind, body, and spirit. This is a vulnerable episode where I open up about living with anxiety, discovering a diagnosis at 42, and the decades-long path that led me here, as a health coach, yoga therapist, and podcast host. ✨ PLUS: Do...
Your Wise Self with Sara
Send us a text In this special roundtable episode, host Sara is joined by an inspiring panel of presenters—Nichole Studd, Scarlett Lunning, Sarah Fleming, and Melissa Raffone of Your Wise Year (details below)—who each share their unique wisdom and personal growth journeys. Together, we explore the power of energy flow, sacred rest, the freedom found in the Three Principles, the art of creating a healing home, and the inside-out approach to radiant skin. Tune in for heartfelt stories, practic...
