Send us a text In today’s episode, I sit down with Sarah Fleming, therapist, life coach, and founder of Ettie Ro House, to explore the powerful connection between our spaces and our well-being. If you’ve ever felt overwhelmed by clutter, stuck in old patterns, or disconnected from your home, this conversation will feel like a deep exhale. Sarah shares her personal journey in social work and mental health, the surprising brain science behind clutter, and why highly sensitive people often feel...
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Send us a text In today’s episode, I sit down with Sarah Fleming, therapist, life coach, and founder of Ettie Ro House, to explore the powerful connection between our spaces and our well-being. If you’ve ever felt overwhelmed by clutter, stuck in old patterns, or disconnected from your home, this conversation will feel like a deep exhale. Sarah shares her personal journey in social work and mental health, the surprising brain science behind clutter, and why highly sensitive people often feel...
The Healing Power of Acupuncture: Restoring Balance from the Inside Out
Your Wise Self with Sara
22 minutes
5 months ago
The Healing Power of Acupuncture: Restoring Balance from the Inside Out
Send us a text In this soul-soothing episode of Your Wise Self with Sara, I’m joined by Lindsey Goldammer, a licensed acupuncturist and founder of Acupuncture + Aesthetics, to explore how acupuncture supports whole-person healing, from nourishing the nervous system to achieving radiant skin. Lindsey brings gentleness and empathy to her work, helping women heal from the root cause rather than just managing their symptoms. Together, we cover: How acupuncture activates the parasympathetic ...
Your Wise Self with Sara
Send us a text In today’s episode, I sit down with Sarah Fleming, therapist, life coach, and founder of Ettie Ro House, to explore the powerful connection between our spaces and our well-being. If you’ve ever felt overwhelmed by clutter, stuck in old patterns, or disconnected from your home, this conversation will feel like a deep exhale. Sarah shares her personal journey in social work and mental health, the surprising brain science behind clutter, and why highly sensitive people often feel...
