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Your Zen Friend
Lauren Wolfe MS, LPC
208 episodes
4 months ago
Send Lauren a text! Sometimes we have unrealistic expectations about our summer ahead. I just had a family vacation with some real highs and lows. I'm talking about temps in the 60's with rain on a beach vacation and a stomach bug or food poisoning kind of lows. Not fun! In this episode, I'll share about that eventful trip, how it can be helpful to have realistic expectations for the summer and 5 ways you can have more connection, peace and calm with your tweens and teens this summer. πŸ“» Key ...
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Your Zen Friend is the property of Lauren Wolfe MS, LPC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Lauren a text! Sometimes we have unrealistic expectations about our summer ahead. I just had a family vacation with some real highs and lows. I'm talking about temps in the 60's with rain on a beach vacation and a stomach bug or food poisoning kind of lows. Not fun! In this episode, I'll share about that eventful trip, how it can be helpful to have realistic expectations for the summer and 5 ways you can have more connection, peace and calm with your tweens and teens this summer. πŸ“» Key ...
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
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Parenting is Ridiculous, Keeping it Real as a Therapist Mom
Your Zen Friend
27 minutes
9 months ago
Parenting is Ridiculous, Keeping it Real as a Therapist Mom
Send Lauren a text! In this episode, I'm taking off my therapist hat and getting real about the challenges of parenting - especially when it comes to raising tweens and teens. Join me for some honest conversation about the ups and downs of this parenting journey! πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ ✨ I'll share with you: Why parenting is ridiculously challenging (and keeps changing just when you think you've figured it out!)The special challenges of parenting tweens and teens with anxiety The truth about parenting...
Your Zen Friend
Send Lauren a text! Sometimes we have unrealistic expectations about our summer ahead. I just had a family vacation with some real highs and lows. I'm talking about temps in the 60's with rain on a beach vacation and a stomach bug or food poisoning kind of lows. Not fun! In this episode, I'll share about that eventful trip, how it can be helpful to have realistic expectations for the summer and 5 ways you can have more connection, peace and calm with your tweens and teens this summer. πŸ“» Key ...