Today we welcome Claudia Mamiye, a certified holistic health coach and the founder of Claudia Alexis Health. Claudia shares her expertise on how to nurture your body and yourself to become the best version of yourself. By doing so, you can attract everything you desire in life.
We dive into the process of understanding what your body needs, how to nourish it properly, and how to maintain a joyful and light-hearted approach to life. Claudia also discusses the importance of movement, self-care, and enjoying the miracle of life.
During our conversation, Claudia opens up about her personal journey, including how she met her husband and how they maintain a happy and harmonious marriage. She provides insights into balancing the demands of giving to your children, your marriage, and yourself.
This episode is packed with valuable tips and heartfelt stories. Discover how to give to your body, find joy in life, and achieve a balanced and fulfilling existence.
About Our Guest:
Claudia Alexis Mamiye is a certified holistic health coach who received her certification from the Institute of Integrative Nutrition. She is currently pursuing an additional concentrated certification in hormone health. As a holistic health coach, Claudia focuses on helping individuals achieve optimal health and wellness by taking a comprehensive approach to their lives. She considers the physical, mental, emotional, and spiritual well-being of her clients when creating personalized plans for sustainable health improvements and overall well-being.
Connect with Claudia:
Website:
https://www.claudiaalexishealth.com/
Instagram:
https://www.instagram.com/claudiaalexishealth/
Linktree:
https://linktr.ee/claudiaalexishealth
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