In this episode, we dive into the foundational understanding of alcoholism as discussed in Chapter 1 of "Sobriety for Dummies." We explore the differences between alcoholism and heavy drinking, share personal anecdotes, and introduce the concept of living sober versus living in recovery.
Key Points:
Understanding Alcoholism:
Learn the essential differences between alcoholism and being a heavy drinker, as defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM).
Personal Stories:
Lane and Tamar share their personal experiences and struggles, highlighting the baffling nature of alcoholism and what it felt like to recognize the need for change.
Sobriety vs. Recovery:
Discover the distinction between simply being sober and actively living in recovery, emphasizing the importance of ongoing effort and personal growth.
Call to Action: Grab your copy of "Sobriety for Dummies" published by Wiley and follow along with us as we unpack each chapter. Join our community for more support and insights into your recovery journey.
Connect with us at:
Website: http://youresobernowwhat.com Contact Us: lanekennedylevy@gmail.com or tamar@theroadforward.ca