As the year closes, the challenge to maintain sustained practice is highest. This episode exposes why the holiday impulse to seek external renewal often becomes an avoidance of the unglamorous work of staying. Christiane details the framework of BodyMind integrity, Context, and Friction to analyze your personal growth patterns. This is an invitation to transition from the perpetual seeker to the deliberate rooter—ensuring the slow, foundational stability needed for expansion into the new year...
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As the year closes, the challenge to maintain sustained practice is highest. This episode exposes why the holiday impulse to seek external renewal often becomes an avoidance of the unglamorous work of staying. Christiane details the framework of BodyMind integrity, Context, and Friction to analyze your personal growth patterns. This is an invitation to transition from the perpetual seeker to the deliberate rooter—ensuring the slow, foundational stability needed for expansion into the new year...
From Fixing to Feeling: The Path of the Olympian Feeler
YourReset Reflections
27 minutes
3 months ago
From Fixing to Feeling: The Path of the Olympian Feeler
Tired of treating your body like a problem to be solved? If you're stuck in a loop of temporary fixes—for chronic pain, anxiety, or recurring relationship issues—this episode is your essential roadmap out of "Fixing Mode" and into sustainable well-being. This episode dives into the profound difference between demanding relief (Fixing Mode) and choosing curiosity (The Relational Tone). You'll learn about Sensory Motor Amnesia (SMA), the neurological root of feeling disconnected, and the surpri...
YourReset Reflections
As the year closes, the challenge to maintain sustained practice is highest. This episode exposes why the holiday impulse to seek external renewal often becomes an avoidance of the unglamorous work of staying. Christiane details the framework of BodyMind integrity, Context, and Friction to analyze your personal growth patterns. This is an invitation to transition from the perpetual seeker to the deliberate rooter—ensuring the slow, foundational stability needed for expansion into the new year...
