As the year closes, the challenge to maintain sustained practice is highest. This episode exposes why the holiday impulse to seek external renewal often becomes an avoidance of the unglamorous work of staying. Christiane details the framework of BodyMind integrity, Context, and Friction to analyze your personal growth patterns. This is an invitation to transition from the perpetual seeker to the deliberate rooter—ensuring the slow, foundational stability needed for expansion into the new year...
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As the year closes, the challenge to maintain sustained practice is highest. This episode exposes why the holiday impulse to seek external renewal often becomes an avoidance of the unglamorous work of staying. Christiane details the framework of BodyMind integrity, Context, and Friction to analyze your personal growth patterns. This is an invitation to transition from the perpetual seeker to the deliberate rooter—ensuring the slow, foundational stability needed for expansion into the new year...
The Silent Hunger: Creating Space to Distinguish Between Eating and Nourishment
YourReset Reflections
24 minutes
2 months ago
The Silent Hunger: Creating Space to Distinguish Between Eating and Nourishment
Do you sometimes feel "full but still empty"? This is The Silent Hunger—a quiet sign that the demands of life are keeping you disconnected from your genuine vitality. This conversation is a gentle, yet essential invitation to slow down and notice the subtle shifts in your daily energy. It's about shifting your focus from what you consume to the way you engage with life. I invite you to explore the simple, profound shift that moves you past automaticity and begins to foster deep wholeness and ...
YourReset Reflections
As the year closes, the challenge to maintain sustained practice is highest. This episode exposes why the holiday impulse to seek external renewal often becomes an avoidance of the unglamorous work of staying. Christiane details the framework of BodyMind integrity, Context, and Friction to analyze your personal growth patterns. This is an invitation to transition from the perpetual seeker to the deliberate rooter—ensuring the slow, foundational stability needed for expansion into the new year...
