Yvette B Motivates presents: ESSIEFOP SUNDAYS Total Wellness & Healing for the Hip-Hop Community
Yvette Braswell
13 episodes
4 days ago
Rock with Motivational Speaker/Total Wellness Advocate/Author Yvette Braswell on the ESSIEFOP SUNDAYS podcast at 11am EST as she & her guests produce the perfect mash up of Wellness & Hip-Hop Culture. Despite our sauce flavoring the planet, many of us are in dire need of discovering a balance in the habits required to have a truly 'good life'. This podcast is designed to get us in tune with healing our community through the 8 Dimensions of Total Wellness. WARNING:⚠️ The host of this show is likely to deliver a slightly opinionated, sometimes quirky, and always soul-filled spin on ANY
All content for Yvette B Motivates presents: ESSIEFOP SUNDAYS Total Wellness & Healing for the Hip-Hop Community is the property of Yvette Braswell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rock with Motivational Speaker/Total Wellness Advocate/Author Yvette Braswell on the ESSIEFOP SUNDAYS podcast at 11am EST as she & her guests produce the perfect mash up of Wellness & Hip-Hop Culture. Despite our sauce flavoring the planet, many of us are in dire need of discovering a balance in the habits required to have a truly 'good life'. This podcast is designed to get us in tune with healing our community through the 8 Dimensions of Total Wellness. WARNING:⚠️ The host of this show is likely to deliver a slightly opinionated, sometimes quirky, and always soul-filled spin on ANY
Yvette B Motivates presents: ESSIEFOP SUNDAYS Total Wellness & Healing for the Hip-Hop Community
57 minutes 14 seconds
7 years ago
Ep 5: The 4 C’s
It’s 2018 and we all have resolution that we want to stick to. What do you do to guarantee that you stay the course? Tap into the 4 C’s: Clarity Commitment Consistency Completion Listen in to Learn the secrets to crushing your goals.
Yvette B Motivates presents: ESSIEFOP SUNDAYS Total Wellness & Healing for the Hip-Hop Community
Rock with Motivational Speaker/Total Wellness Advocate/Author Yvette Braswell on the ESSIEFOP SUNDAYS podcast at 11am EST as she & her guests produce the perfect mash up of Wellness & Hip-Hop Culture. Despite our sauce flavoring the planet, many of us are in dire need of discovering a balance in the habits required to have a truly 'good life'. This podcast is designed to get us in tune with healing our community through the 8 Dimensions of Total Wellness. WARNING:⚠️ The host of this show is likely to deliver a slightly opinionated, sometimes quirky, and always soul-filled spin on ANY
