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Zanta with Ruthie Zerai
Ruthie Zerai
50 episodes
2 hours ago
Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.
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Self-Improvement
Education
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All content for Zanta with Ruthie Zerai is the property of Ruthie Zerai and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.
Show more...
Self-Improvement
Education
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46. How To Go From Surviving To Thriving
Zanta with Ruthie Zerai
23 minutes 35 seconds
1 month ago
46. How To Go From Surviving To Thriving

Do you ever feel stuck in survival mode even when your life looks “fine” on paper? In this solo episode, Ruthie breaks down what it truly means to go from surviving to thriving. She explores how fear, scarcity, and an overloaded nervous system keep us small, and what it looks like to shift into trust, expansion, and a life that actually feels like yours.


When you start grounding yourself, regulating your nervous system, and choosing meaning over fear, thriving becomes something you claim not something you feel guilty about.


In this episode, you’ll learn:

  • How to recognise when you’re still operating from survival
  • Why thriving is rooted in trust and nervous system care
  • How generational patterns and identity shape your relationship to thriving
  • Simple ways to shift from fear and scarcity into grounded expansion

In this episode, you will learn:

  • How to recognise the signs that you are still in survival mode
  • Why thriving is about trust, nervous system health, and meaning not just money or success
  • How generational patterns, identity, and survivor’s guilt can make thriving feel unsafe
  • Simple ways to start shifting from fear and scarcity into a more grounded, thriving mindset


Subscribe & Leave a Review

If this episode inspires you, don't forget to subscribe and leave a 5-star review, it helps the Zanta podcast grow and connect with more people.


Connect with Ruthie

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ruthie Zerai⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Newsletter for more exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠

Partnership and collaboration inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send me a voice note with your questions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Voice Note⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ruthie Zerai⁠⁠⁠⁠⁠⁠⁠⁠⁠


About

Ruthie Zerai Semere is an ICF Accredited Life, Leadership, and Business coach, a first-generation entrepreneur, community builder and a curious soul. This podcast is for those seeking to grow into their full potential, creating alignment in life, career, and business from the inside out by finding their own answers.


Podcast production

This podcast is produced and edited by Ruthie Zerai Semere. All rights reserved ®


Zanta with Ruthie Zerai
Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.