In this episode, Stella Ringer and her guest, actress and media personality Rashan Ali, discuss the importance of discipline, embracing new challenges, and aging with confidence. They emphasize the need to prioritize and make choices in order to achieve personal and professional goals. They also highlight the significance of being kind, staying true to oneself, and maintaining a positive mindset. The conversation touches on the themes of personal growth, self-care, and the power of perseverance.

Takeaways

• Having it all requires discipline and making choices
• Embrace new challenges and continue to grow
• Be kind, stay true to yourself, and maintain a positive mindset
• Prioritize self-care and take care of your physical and emotional well-being
• Persevere and never give up on your dreams

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About the Podcast:

Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion!

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