Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!
Follow Me for more Zen Wisdom
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techniques, nutrition advice, or mental health support, Zen & Now guides you through every step. Tune in and start your transformation today!
Follow Me for more Zen Wisdom
Hosted on Acast. See acast.com/privacy for more information.
In this enlightening and soul-nourishing episode of Zen & Now, host Kishen Morar sits down with Veenaa Katha-Khan, CEO of SocialNV and host of The High Vibe Club, to explore her deeply personal journey of transformation.
From a shy, creative child to a powerful woman who’s faced cultural challenges, family dynamics, and emotional trauma — Veenaa opens up about how she turned pain into purpose. 🌿
Together, Kishen and Veenaa dive into:
✨ The importance of emotional intelligence and self-awareness
🎶 The healing power of music, movement, and creativity
💫 The art of manifestation and choosing happiness despite adversity
💬 Why sharing your story can heal not just you, but others too
This episode is an invitation to slow down, reflect, and rediscover the strength that already lives within you.
👉 Watch till the end for a heartfelt message of hope and empowerment.
🎧 Subscribe for more real, grounding conversations that bridge mind, body, and soul.
🔗 Connect with Kishen Morar (Host)
🌐 https://linktr.ee/buddhaknows
🔗 Connect with Veenaa Katha-Khan
📸 Instagram: https://www.instagram.com/veenaa_katha
Spotify Podcast: https://open.spotify.com/show/3T5DtcUd9qjZwC0UX3SJW0?si=3c2be342466a4ea5
Movie: What Will People Say
https://www.imdb.com/title/tt7213936/
#ZenAndNowPodcast #VeenaaKathaKhan #KishenMorar #HealingJourney #manifestation #emotionalintelligence #selfawareness #feminineenergy #personalgrowth #resilience #HighVibeClub #mindfulness #traumatotriumph
Hosted on Acast. See acast.com/privacy for more information.