A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
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A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
Join me for a ride and run talking about how to train like a monk, focused on endurance enlightenment. Also, we are off the single speed and back on gears! Show wraps up with how I set up and used a tether to swim in a backyard pool because the local lap pool is closed for over a week.
Zen and the Art of Endurance
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
