Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
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Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
Ep 150: Why Gentle Parenting Triggers You: The Generational Trauma No One Talks About
Zen Supermom: The Mental Fitness Podcast
29 minutes
5 months ago
Ep 150: Why Gentle Parenting Triggers You: The Generational Trauma No One Talks About
Send us a text Are you exhausted from trying gentle parenting techniques that just don't stick? If you've read all the books, learned the scripts, but still find yourself yelling at your kids when you're stressed or running late, this episode is for you. In this raw and honest conversation, I break down the 3 most common reasons why gentle parenting fails - and spoiler alert: it has nothing to do with your kids or needing better techniques. In this episode, you'll discover: Why you can't exec...
Zen Supermom: The Mental Fitness Podcast
Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
