Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
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Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
Ep 158: Choosing Single Motherhood: Breaking Cycles & Raising with Strength
Zen Supermom: The Mental Fitness Podcast
34 minutes
2 months ago
Ep 158: Choosing Single Motherhood: Breaking Cycles & Raising with Strength
Send us a text Can one emotionally healed parent give a child everything they need? In this powerful episode, Victoria shares her journey of leaving a toxic relationship, choosing to become a solo mom by choice, and raising her baby with more peace, presence, and authenticity than she ever thought possible. You’ll hear: Why staying in a toxic relationship “for the kids” is never the answerThe surprising patterns Victoria had to heal before becoming a momHow she rewired her inner critic,...
Zen Supermom: The Mental Fitness Podcast
Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...