Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
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Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
Ep 161: Finding the Balance Between Gentle Parenting and Boundaries: Sanne’s Transformation
Zen Supermom: The Mental Fitness Podcast
36 minutes
2 months ago
Ep 161: Finding the Balance Between Gentle Parenting and Boundaries: Sanne’s Transformation
Send us a text Can you set healthy boundaries without becoming too strict or too permissive? Can you stop yelling without letting your kids bulldoze over you? This week’s Zen Supermom Podcast shares Sanne’s powerful journey. She was once a yelling mom stuck in guilt and overwhelm. After joining the Zen Supermom program, she broke free from the cycle, healed the root of her triggers, and found a way to parent with both love and boundaries. Sanne’s transformation didn’t stop there. She became t...
Zen Supermom: The Mental Fitness Podcast
Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
