Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
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Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
Ep 162: How Generational Healing Helped Suzanne Stop Yelling in Just 3 Months
Zen Supermom: The Mental Fitness Podcast
23 minutes
1 month ago
Ep 162: How Generational Healing Helped Suzanne Stop Yelling in Just 3 Months
Send us a text Are you a mom who has tried therapy, CBT, parenting tips, or gentle parenting, and you are still yelling at your kids? That was Suzanne’s story. She was a healthcare professional praised for her patience and calm before motherhood. But after two kids, sleep deprivation, moving houses, and the stress of the pandemic, she found herself stuck in the same yelling cycle she promised she would never repeat. The turning point came when Suzanne discovered Intergenerational Developmenta...
Zen Supermom: The Mental Fitness Podcast
Send us a text Have you ever told yourself, “It’s my responsibility to make everyone happy”? If so, this episode is for you. Because that sentence isn’t your personality. It’s not your “strength.” And it’s definitely not your purpose. It’s a generational trauma pattern that turned your empathy into over-responsibility… your intuition into hypervigilance… and your caring nature into exhaustion. In this episode, we go deep into the truth behind this pattern: Why you feel responsible for e...
