Today's episode is a boozy doozy. I take you through the history, culture and styles of Sherry wines and what makes them so unique. Understand the winemaking process of these fascinating wines, the history and how they have been able to rejuvenate the category among drinkers of all ages. It wouldn't be wellness if we didn't go into the shadows of our grief and discussing why it's so important to feel these feelings and come back stronger, resilient and ready to take action.