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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/06/c0/81/06c08109-e400-f7dc-1e34-acf2bf84137c/mza_9680092566043242438.jpeg/600x600bb.jpg
    Strictly Anonymous Confessions
    Kathy Kay
    Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: https://amzn.to/4i7hBCd To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 If you have a secret, interesting life and/or a problem you want to discuss while remaining anonymous, go to my website http://strictlyanonymouspodcast.com/ and click on "Be on the Show" or send me an email Strictlyanonymouspodcast@gmail.com To see anonymous pics of my female guests + hear all the anonymous confessions + get all my episodes early AND ad-free, join my Patreon. It's only $5 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast  and when you join, I'll throw in a complimentary link to my private Discord! Have something you want to confess while remaining anonymous? Call the Strictly Anonymous hotline now at 347-420-3579. Lines are open 24/7. Please note, everyones voice will be changed. Sponsors of the show: ⁠⁠https://vb.health⁠⁠⁠ — To get 10% off DRIVE Boost by VB Health use code: STRICTLY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.quince.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — For premium quality Quince clothing plus FREE shipping and 365 day returns! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://butterwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Use the code STRICTLY at checkout for 20% OFF your entire order⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://beducate.me/pd2540-anonymous⁠⁠⁠⁠⁠⁠⁠⁠⁠— Click here to take the quiz and  get your personalized roadmap to sexual happiness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 10% OFF your first month of Bluechew GOLD! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me! Instagram https://www.instagram.com/strictanonymous/ Twitter https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else https://linktr.ee/Strictlyanonymouspodcast
    Sexuality
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    1301 episodes
    11 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
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    Science
    279 episodes
    1 day ago
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    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    1000 episodes
    2 days ago
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    What's That Rash?
    ABC
    Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.
    Medicine
    Health & Fitness
    Science
    250 episodes
    1 week ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    610 episodes
    6 days ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    767 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/80/9b/e0/809be001-9d5f-5bd1-f408-c6c11caa3039/mza_4434659407830204410.jpeg/600x600bb.jpg
    The Proof with Simon Hill
    Live better for longer
    The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    394 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e6/36/68/e636688c-8480-fc7b-e041-b0825412098c/mza_10394515776165417749.jpeg/600x600bb.jpg
    Passion Struck with John R. Miles
    Passion Struck Network

    Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of.

    New episodes every Tuesday, Thursday, and Friday.


    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    713 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/89/b8/c0/89b8c0bb-f65c-66ef-8b96-fffea8f0cf5f/mza_872007510196734520.png/600x600bb.jpg
    The Peter Attia Drive
    Peter Attia, MD
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
    Medicine
    Health & Fitness
    Fitness
    429 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/23/03/3b/23033bce-4e58-0d61-21f9-2bef439c0a99/mza_9889393760076194676.jpg/600x600bb.jpg
    Erotic Stories
    Sexuality and Erotica
    💋 Welcome to Erotic Stories Podcast. I’m Mia, your guide into a world of sensual escapism. Every single day, I bring you a brand-new erotic tale — from slow-burn seductions to wild fantasies — crafted to ignite your imagination and satisfy your desires. This is your safe space to indulge, unwind, and explore. Whenever you’re in the mood, I’ll be here with a story just for you. 

    Want to hear your own fantasies come to life? Send your stories to: sensualroleplayasmr@gmail.com
    Sexuality
    Fiction
    Drama
    Health & Fitness
    614 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/3a/8a/2d/3a8a2d9d-5b11-aa21-540c-0bf2a39b1037/mza_8708495509372106029.jpg/600x600bb.jpg
    The Imperfects
    Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    263 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/67/f6/79/67f679bc-40f5-c83e-5fd3-9c845152026b/mza_11167612258384382168.jpg/600x600bb.jpg
    The Dr. Shannon Show
    Dr. Shannon Ritchey, PT, DPT
    Pontzer's study Howard's study 0:00: Introduction 3:00: Constrained energy expenditure model 6:10: New study suggests calorie burn is additive 7:42: Pontzer’s study vs. Howard’s study 8:48: How to interpret these findings if your goal is body recomposition 10:11: Final thoughts To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    256 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/49/5d/c9/495dc94e-ca6b-1b42-175c-10b4d6293853/mza_14628323821681687921.jpg/600x600bb.jpg
    KICPOD
    LiSTNR
    KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
    Mental Health
    Health & Fitness
    Kids & Family
    Parenting
    Society & Culture
    Relationships
    524 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d4/c1/ec/d4c1ec62-ba05-d19a-541e-a47ae654376f/mza_13381175073879526739.png/600x600bb.jpg
    Body Bites With Bec
    Bec Miller, Health with Bec
    Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve. You can find Bec on instagram for lots more inspiration at @health_with_bec And, find plenty more free resources, including both free and paid programs at www.healthwithbec.com
    Nutrition
    Health & Fitness
    200 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/9c/f9/d6/9cf9d6e6-7d5c-8a93-f19d-d0bffe121249/mza_10126440169799839358.jpg/600x600bb.jpg
    Health Report
    ABC
    Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world. 
    Medicine
    Health & Fitness
    Science
    237 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/9c/40/44/9c404498-b53c-e54b-b356-360c066b7682/mza_1765862051650688753.jpeg/600x600bb.jpg
    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    683 episodes
    2 days ago
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    The Laneway Podcast - On Tour
    Ash Lane & Brad Lane
    In this episode, Brad and I kick things off with a little behind-the-scenes banter (as usual) before jumping into this week’s questions - all focused around real life meets fat loss and training. If you’ve been on holidays, felt a bit fluffy during a reverse, or wondered if you're training “right”... this one’s for you 👇 Is it better to miss the rep range when increasing weights, or lift less to stay within the range?While on holidays, is it okay to rely on protein powder?How important are st...
    Fitness
    Health & Fitness
    Nutrition
    163 episodes
    2 weeks ago
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    Savage Lovecast
    Dan Savage
    Dan Savage, America's only advice columnist, answers your sex and relationship questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    1021 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2b/1e/95/2b1e95bc-b0b4-6ede-1908-3faedfd27dc6/mza_7865921730233016875.png/600x600bb.jpg
    Recovery Elevator
    Paul Churchill
    It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you're addicted to alcohol, or if you think you're an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    573 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    214 episodes
    2 days ago