Send us some fan mail! (but we can't reply :( ) As spankos, we are all about the aesthetic. Whether you are a top or a bottom, you probably have that one "dream" in mind when you think of spanking. For some of us, that includes a hairbrush spanking. But not all hairbrushes are equal! Join us as we chat with Marie about her journey as a spankee and how she finds her favorite type of hairbrush: vintage ebony. Episode Resources: notaspankingblog.netPatreon Good Girls & Boys &...
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
Dr. Charles Mok is a medical professional associated with sleep apnea and Allure Medical, where he discusses its health impacts and treatment options like laser-based therapies. However, the search results also highlight that he has faced federal charges for healthcare fraud and conspiracy related to billing for unnecessary treatments at Allure Medical, as reported by news outlets like the Detroit Free Press and WXYZ-TV. https://www.alluremedical.com/doctors-providers/charles-mok-d-o/ ____...
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well. Tune in every Tuesday for new episodes of unPAUSED. Subscribe now so you don't miss it.
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
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Season 2023: "This Show is Not About Menopause" because menopause is only one day and that would make for a pretty short show! Tune in to learn all things women’s health— hormone health, heart health, brain health, bone health, vulva, vaginal & pelvic health…and yes, sexual health too. Share this show and everything you learn with all the women you love! This matters...and what we do now will influence how we feel for the next 3-5 decades!
Podcast Porno | Histoire Erotique | Sex Histoire | Podcast Erotique | Erotica
Plus de 112 000 écoutes chaque semaine !
Moi c'est Kiki 🍭, une jeune artiste asiatique. Depuis que je suis à Paris j'ai vécu trop d'aventures excitante 🫦! J'ai trop envie de te raconter ma vie secrète 🤫...
Rejoints mon Patreon (https://www.patreon.com/KikifromParis) pour des contenus exclusifs!
Faites la promotion de votre marque sur mon podcast : TheAudioKiki[a]hotmail[dot]com
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
میترسید بیآنکه بداند میترسد.
غمگین بود بیآنکه بداند از چه.
میخواست برود، بیآنکه بداند به کجا.
دلتنگ بود، بیآنکه بداند برای که.
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پادکست رواق با رویکردی روانشناختی به اگزیستانسیالیسم میپردازه و سادهتر از اسمش، ریشهی بسیاری از احساسات عمیق آدمی رو واکاوی میکنه، غمها، ترسها، آرزوها.
هدف رواق کشفِ فردیِ مخاطبان از ابعادِ زیستِ اصیله و من با تکیه بر آثار اروین یالوم، در این مکاشفه همراه شما هستم
Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
Welcome to Complex, the podcast that cuts a clear path through all the information and misinformation that's out there about our mental health. Because let's face it - there's so much of it! And a lot of it makes us worry - maybe I've got ADHD! Perhaps I've got empathy overload? Is my partner a narcissist? Kimberley Wilson is a chartered psychologist and she's on a mission to help you decide when to be concerned about what your mind is doing - and when not to be. Together with her expert guests - psychologists, psychiatrists and psychotherapists - she shares some valuable tips for how you can manage your mental health better. With the help of listeners' stories, Kimberley delves into different topics from helping you to work out whether you're a people-pleaser and what you can do about it; to understanding what attachment theory is and how it affects your relationship; to unpicking social anxiety and how best to grapple with it. If you have a question or observation about mental health, then please let us know. The email address is complex@bbc.co.uk. We might use what you tell us in the show, but we will make sure to do so anonymously. If you don't want your email to be included in the podcast, then please remember to let us know. Please be aware that Kimberley is not able to answer emails personally. If you are concerned you have a medical or mental health issue, then please contact your GP or seek expert help. Please also take a look on the BBC Actionline page: https://www.bbc.co.uk/actionline/ where you can find details of organisations offering information and support for common issues. Complex is a Loftus Media production for BBC Sounds. Commissioning Producer: Izzy Lee-Poulton Commissioning Editor: Rhian Roberts
Happy New Year, everyone! I'm back with one last bonus episode of The Eat for Endurance Podcast, this time with a behind-the-scenes look at what it’s actually like to work with a sports dietitian. I walk through how I work with athletes inside my private practice, from start to finish. I discuss who 1:1 nutrition coaching is best for, how long athletes typically work with me, what my approach looks like, the kinds of changes I often see when athletes get the right support in place, and so muc...
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing.
The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs.
Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep.
Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity.
Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds.
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Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities.
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
