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Ep. 464 King Trump & 10 Scriptures To Remember

EPI 222: The Diet That Improves Your Mental Health, Bipolar Disease, And More! Plus A Cardiologist Reveals Why Saturated Fat Is GOOD For You + What He Eats In A Day. With Bret Scher, MD

How Exercise Can Transform Mental Health and Depression with Dr. Nicholas Fabiano

#221: Weights or cardio first, reaching failure vs. reps in reserve, and an important announcement

Growing Up with Immigrant Parents, Overcoming a Heinous Back Injury, The Foundational Five for Health and Fitness, and More...

#225: The Connection Cure: How To Save Yourself From the Loneliness Epidemic

Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Best of LIFE Network's Experts!)

The Most Dangerous Addiction No One Talks About | Ep. 305

111: Weight Loss vs. Body Recomp: Why the Scale is Lying to You

The Power of Resilience: Ryan Phillips joins Dual Coast Podcast

Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)

252. Protein vs Aminos vs Creatine: What You Really Need to Know with Angelo Keely

How To Manage Anxiety with Dr. Martha Beck

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3167: 7 Reasons To Sleep Naked by Melani Schweder of A Brighter Wild on How To Get Better Sleep

Sugar Detox, Sanity, and the New FASTer Way 21-Day Reset

Effects of Menopause Exercise on 12 Hallmarks of Aging

212. Fall Reset: Making Meal Prep & Planning REAL (Not Pinterest-Perfect)

ERF 912: Why Wanting To Be Skinny Doesn’t Need To Be a Bad Thing