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© 2024 PodJoint
    Staff Favourites in Health & Fitness
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    Girl Core
    Halli Smith
    Join Pink Water Bottle girl sensation Halli Smith as she takes you on a journey of breaking free from societal restrictions and embracing her sexuality on her new podcast. Halli dives deep into taboo subjects related to sex and relationships, providing a refreshing and open perspective on these oftentimes stigmatized topics. Tune in to Girl Core and discover a world where sexual education meets humor, leaving you informed, empowered, and ready to embrace your sexuality.New episodes every Sunday.
    Sexuality
    Health & Fitness
    79 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    265 episodes
    3 days ago
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    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    1000 episodes
    1 hour ago
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    Zambia College of Physicians Internal Medicine Podcast
    Zambia College of Physcians Internal Medicine Podcast
    A daily dose of academia...
    Medicine
    Health & Fitness
    1 episodes
    1 day ago
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    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?" This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    250 episodes
    1 week ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    747 episodes
    9 hours ago
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    The YoYo Freedom Podcast
    Gemma Keys
    Listen in to find help if you feel stuck in a cycle of yoyo-dieting, bingeing or overeating. Discover actionable, step-by-step tools and strategies to guide you toward feeling relaxed and confident around food instead of anxious and out-of-control. This is the podcast for you if: —you’ve tried everything you can think of to fix your eating, and want to find something that will actually last this time, —you're done with the food-hangovers, grinding fatigue and crushing low moods that come with binge eating, and —you're ready to make peace with the skin-you're-in and reach your natural weight with newfound ease. There is a way to change your eating, love your body, and create more freedom, energy and passion in your life without being pulled down by food. You can heal from bingeing and overeating for the long term—because, this time, it’s about finding what's right for you, based on your unique experience and life. The YoYo Freedom Podcast explores: —the reasons you might be overeating, —quick wins to start changing your eating right away, —effective strategies to manage cravings and urges, —what to do if you're an emotional eater, —how to tune into your body—even if you've been turning down the volume for a long time, and —the importance of self-care and what that can look like. And, most importantly, how to trust yourself and love yourself as you go. Gemma combines her knowledge and skills as an Internal Family Systems (IFS) Practitioner, LCS Certified Life and Weightloss Coach, and two-times-BSc(Hons) graduate in nutrition and psychology, with the insight gained from her own nearly-30-year battle to end bingeing. Find out more at https://yoyofreedom.com Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical or psychological condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
    Nutrition
    Health & Fitness
    25 episodes
    9 months ago
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    8 Hour Sleep Music
    8 Hour Sleep Music
    Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    Alternative Health
    Health & Fitness
    398 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/bd/b9/9f/bdb99f6a-0080-3b46-7760-7cebfe9e90b2/mza_15065570122251747684.png/600x600bb.jpg
    Dr. Matt and Dr. Mike's Medical Podcast
    Dr Mike Todorovic
    Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body!

    Hosted on Acast. See acast.com/privacy for more information.

    Medicine
    Health & Fitness
    Science
    246 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/57/91/ab/5791ab4a-a000-b5bb-e4c2-386689e02c70/mza_3595325590348835928.jpg/600x600bb.jpg
    Romantic Sex Stories
    Wylde Podcasts
    You can enjoy exclusive and intense erotic audio by grabbing your copy of the Wylde Erotic App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com 

    Discover "Romantic Sex Stories"

    Ever wondered what it feels like to be wrapped in a lover’s embrace while serenaded by their every whisper and sigh? Welcome to "Romantic Sex Stories", the podcast that takes you on an auditory journey through the heart of desire.

    Here, passion breathes life into every word, drawing you into moments of intimate connection and sensual exploration. Whether you're curling up with your partner or indulging in some much-deserved me time, each episode invites you to immerse yourself in a world where romance and eroticism intertwine seamlessly.

    Feel the heat of hushed confessions and the thrill of uncharted territories, as narrated by voices dripping with seduction. 

    These tales aren't just stories—they're experiences crafted with care, designed to awaken your deepest fantasies and leave you craving more.So, light a candle, pour some wine, and let "Romantic Sex Stories" whisper sweet nothings into your ears. Trust us, you won't want to miss a single sultry moment.
    Sexuality
    Health & Fitness
    55 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1858 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fd/4d/8c/fd4d8cad-2729-af26-74eb-55b0e80d0ebd/mza_13242563241165492738.jpeg/600x600bb.jpg
    Well Beyond 40
    JJ Virgin
    Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life. Love the Podcast? Here’s what to do: Make My Day & Share Your Thoughts! - Subscribe to the podcast & leave me a review - Text a screenshot to 813-565-2627 - Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive.
    Fitness
    Health & Fitness
    Nutrition
    1260 episodes
    2 days ago
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    Wisdom & Wellness with Mpoomy Ledwaba
    Africa Podcast Network
    The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
    Mental Health
    Health & Fitness
    112 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/69/06/71/690671e2-8716-f9d6-e8cb-4f698399be87/mza_4699291419576462340.jpg/600x600bb.jpg
    Dishing Up Nutrition
    Nutritional Weight & Wellness, Inc.
    Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    938 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1e/0d/7e/1e0d7ea6-ed9d-037b-8f49-f5d0ccb9e676/mza_9435151728190988746.jpg/600x600bb.jpg
    The Doctor's Art
    Henry Bair and Tyler Johnson
    When a religious person is isolated from their community, whether due to hospitalization or military service, they can often rely on a chaplain for spiritual support. But where does a non-religious person turn when facing the same circumstances? And what tools do they have for meaning making? Our guest is Greg Epstein, humanist chaplain at Harvard and MIT and author of the New York Times bestselling book Good Without God. As a humanist chaplain, Greg has spent his career building ethical co...
    Medicine
    Health & Fitness
    Society & Culture
    Philosophy
    159 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/79/f0/a0/79f0a0fc-42cd-ace0-b55b-3f31a16e78e7/mza_8912064592480003826.png/600x600bb.jpg
    Mastering Diabetes Audio Experience
    Reverse insulin resistance permanently
    Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We're glad to have you joining us.
    Alternative Health
    Health & Fitness
    Nutrition
    233 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/64/6b/7a/646b7a0a-6ae0-998f-b6ba-73d6a70ea52b/mza_7618336639140067480.jpg/600x600bb.jpg
    Boundless Life
    Ben Greenfield
    Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    1728 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d4/66/bc/d466bcf4-e6fd-381e-6254-23191a3763c4/mza_11760932457678031120.jpg/600x600bb.jpg
    Sex Stories for Adults | Sexy Stories Podcast
    Audio-Only.com
    Subscribe to audio-only.com for our next episode, with topics including: Sex Tips,Millennial Sex Stories,Sexy Stories Podcast,Erotic ASMR,Sexy ASMR,Sex ASMR,Audio Desires,Sexy Sleep Stories,Erotic Sex Stories,Erotic Stories,My Sexy Stories,Erotic Massage,Erotic Audio Stories for Women,Sex Story,Hot adult stories,Erotic Short Stories,Female Orgasm,Sex Time Stories,Romantic Stories,Steamy Stories,Sex Sounds,Erotic Audio,Sexy Stories,Real Sex Stories,Sex Talk,How to Sex,Erotic Audio Stories,Audio Porn,Erotic Hypnosis,True Sex Stories,Adult Bedtime Stories

    Become a supporter of this podcast: https://www.spreaker.com/podcast/sex-stories-for-adults-sexy-stories-podcast--6737892/support.
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    59 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/1b/c4/f6/1bc4f6e8-ad29-c5b2-f258-85d9131cc0b3/mza_17387040458543000331.jpg/600x600bb.jpg
    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
    Health & Fitness
    21 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/88/f0/e4/88f0e498-f400-98e6-9472-5f32fa780df5/mza_1363425460985309026.png/600x600bb.jpg
    Learn True Health with Ashley James
    Ashley James
    On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    563 episodes
    1 week ago