推心置腹

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推心置腹

元婴

137 episodes

1 week ago

让中医有趣，令养生上瘾。推心置腹是一档中医科普节目，自由不是随心所欲，而是自我主宰。我们的目标是：无惧慢性疾病，优雅美丽地老去。

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让中医有趣，令养生上瘾。推心置腹是一档中医科普节目，自由不是随心所欲，而是自我主宰。我们的目标是：无惧慢性疾病，优雅美丽地老去。

Medicine

Health & Fitness,

Mental Health

Episodes (20/137)

推心置腹

据智能手环报道，深睡眠少得可怜！怎么办啦！

1 week ago

42 minutes 27 seconds

推心置腹

2025年冬季指南｜滋阴又潜阳，来年好风光

2 weeks ago

46 minutes 21 seconds

推心置腹

红豆薏米、花椒炖梨……药食同源你真吃明白了吗？

3 weeks ago

35 minutes 49 seconds

推心置腹

现代营养学✖️传统中医，拆解换季病

1 month ago

1 hour 7 minutes 25 seconds

推心置腹

悦读中医｜听N遍播客依旧记不住Tips？《养生少女》她来了！

1 month ago

39 minutes 59 seconds

推心置腹

信中医就要与美食say goodbye？那生活还有什么乐趣？

1 month ago

41 minutes 49 seconds

推心置腹

上班可不兴卖命呐！碎片化养生法，摸一条健康鱼

2 months ago

29 minutes 43 seconds

推心置腹

看诊喜剧人｜感冒！感冒！感冒！

2 months ago

40 minutes 45 seconds

推心置腹

30、40、50｜生育是选择：选择有AB，有阴亦有阳

2 months ago

34 minutes 18 seconds

推心置腹

看诊喜剧人｜金运不及的秋天，谨防“秋后算账”

2 months ago

41 minutes 54 seconds

推心置腹

宁春学堂｜正确使用刮痧板，既能保健又美颜

3 months ago

57 minutes 22 seconds

推心置腹

30、40、50｜老天呐，让我成为貌美如花、青春永驻的富婆吧

3 months ago

49 minutes 11 seconds

推心置腹

医心为民｜体检查出的结节，是“钉子户”还是“过客”？

3 months ago

37 minutes 26 seconds

推心置腹

甬上本草，宁波有“药神”

3 months ago

36 minutes 48 seconds

推心置腹

医心为民｜冬病夏治艾灸法，还有多少惊喜是朕不知道的？

4 months ago

34 minutes 46 seconds

推心置腹

看诊喜剧人｜又热又湿的三伏要来啦！峨眉师徒细拆养生TIPS

4 months ago

53 minutes 4 seconds

推心置腹

宁春学堂｜当代青年脾胃报告：后天之本是怎么“摆烂”的

4 months ago

43 minutes 44 seconds

推心置腹

八段锦、熬夜水、针灸美容：千年老行当的“年轻化改造”走到哪步了？

4 months ago

1 hour 14 minutes 2 seconds

推心置腹

看诊喜剧人｜中医专业双面镜：学中医是拥抱“未来”还是“冷门”选择？

4 months ago

25 minutes 17 seconds

推心置腹

悦读中医｜02.操不完的心，肝不完的郁

5 months ago

32 minutes 45 seconds