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檀心聊聊與企劃
檀心正念塔羅
22 episodes
19 hours ago
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Education
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Education
2. 如何面對自己的濾鏡
檀心聊聊與企劃
9 minutes
2 years ago
2. 如何面對自己的濾鏡
1. 從「喜歡和討厭的感覺」看自己的濾鏡。 2. 找出目前最嚴重、「最困擾」你的濾鏡。 3. 整理成功和失敗的經驗,檢視濾鏡帶來的困擾。 【入迷】 全然投入目前遇到的人事物, 看清楚自己如何進入,又如何成長, 這一切都是上天讓我們幸福快樂的密碼❤️
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檀心聊聊與企劃
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