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檀心聊聊與企劃
檀心正念塔羅
22 episodes
19 hours ago
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Education
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Education
5. 壓抑情緒
檀心聊聊與企劃
7 minutes
2 years ago
5. 壓抑情緒
我們受情緒影響很多~ 月亮、環境、人際互動,無不牽引我們內在的感覺。 ——如何避免壓抑、讓情緒落回身體,成為潛意識,是我們的課題。 好好面對情緒,正確抒發情緒~ 你是情緒的主人~讓它帶領你找尋情緒要送給你的「寶藏」!
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檀心聊聊與企劃
聊聊~ -- Hosting provided by SoundOn