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檀心聊聊與企劃
檀心正念塔羅
22 episodes
19 hours ago
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Education
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聊聊~ -- Hosting provided by SoundOn
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Education
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7. 依附
檀心聊聊與企劃
19 minutes
3 years ago
7. 依附
影片最後有筆記照片~ 1. 牌卡分享 2. 依附型態的判斷原理 3. 焦慮型和逃避型戀人如何交往? 4. 重要的不是改變,是恢復彈性! 5. 為自己負責,不是要責怪自己,而是要愛自己,把自己的需要切切實實愛到! https://youtu.be/-FP7mob2j8U PS.依附沒有對錯,也無須急著要改變~ 不管你是任何類型,只要學習「自我悅納」, 讓自己處在正念呼吸、都能做出吻合事實的判斷👍
檀心聊聊與企劃
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