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आयुष्यमान भव | Aayushman Bhav | Dr. Neeraj Rayate
Dr. Neeraj Rayate
178 episodes
2 days ago
AAyushman Bhav by Dr. Neeraj Rayate is a health education podcast simplifying complex medical topics for everyone. From mental health, depression, and therapy to fitness, nutrition, and preventive care — each episode helps you understand your body and mind better. Listen to #HealthEducation #MindCare #holistic healing #Marathihealthpodcast #Dr.NeerajRayatehealtheducation
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Health & Fitness
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AAyushman Bhav by Dr. Neeraj Rayate is a health education podcast simplifying complex medical topics for everyone. From mental health, depression, and therapy to fitness, nutrition, and preventive care — each episode helps you understand your body and mind better. Listen to #HealthEducation #MindCare #holistic healing #Marathihealthpodcast #Dr.NeerajRayatehealtheducation
Show more...
Health & Fitness
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The Consistency Mindset | Dr. Malhar Ganla’s Unique Approach to Lasting Lifestyle Change
आयुष्यमान भव | Aayushman Bhav | Dr. Neeraj Rayate
9 minutes 12 seconds
5 days ago
The Consistency Mindset | Dr. Malhar Ganla’s Unique Approach to Lasting Lifestyle Change

Why do some people stay consistent while others give up?In this episode, Dr. Malhar Ganla shares the mindset-based approach that helps people stay consistent with lifestyle changes. Using the powerful “cow and horse” vision-setting analogy, he explains how clarity, direction, and time-bound thinking lead to sustainable transformation.This video is ideal for anyone struggling with habit change, discipline, fitness, or chronic lifestyle conditions.Welcome to Dr. Neeraj Rayate | Aayushman Bhav, the official health resource focused on Vasudevachi Arogyavani principles for comprehensive wellness.Guest Suggestion Form : https://bit.ly/4nTIRaB #Consistency #MindsetShift #LifestyleChange #HabitBuilding #DrMalharGanla #HealthPsychology #WellnessJourney #DoctorTalks #SubscribeNow #drmalharganla #drneerajrayate #pune #marathipocast #VasudevachiArogyavani

आयुष्यमान भव | Aayushman Bhav | Dr. Neeraj Rayate
AAyushman Bhav by Dr. Neeraj Rayate is a health education podcast simplifying complex medical topics for everyone. From mental health, depression, and therapy to fitness, nutrition, and preventive care — each episode helps you understand your body and mind better. Listen to #HealthEducation #MindCare #holistic healing #Marathihealthpodcast #Dr.NeerajRayatehealtheducation