Why do some people stay consistent while others give up?In this episode, Dr. Malhar Ganla shares the mindset-based approach that helps people stay consistent with lifestyle changes. Using the powerful “cow and horse” vision-setting analogy, he explains how clarity, direction, and time-bound thinking lead to sustainable transformation.This video is ideal for anyone struggling with habit change, discipline, fitness, or chronic lifestyle conditions.Welcome to Dr. Neeraj Rayate | Aayushman Bhav, the official health resource focused on Vasudevachi Arogyavani principles for comprehensive wellness.Guest Suggestion Form : https://bit.ly/4nTIRaB #Consistency #MindsetShift #LifestyleChange #HabitBuilding #DrMalharGanla #HealthPsychology #WellnessJourney #DoctorTalks #SubscribeNow #drmalharganla #drneerajrayate #pune #marathipocast #VasudevachiArogyavani
Diabetes is surrounded by myths—and some of them can be dangerous.In this eye-opening conversation, Dr. Malhar Ganla breaks down the most common misconceptions about diabetes, including whether medications are truly lifelong, how exercise actually works after diagnosis, and the biggest blind spot in managing lifestyle diseases today.This video is essential viewing for anyone living with diabetes, caring for a loved one, or wanting to prevent lifestyle-related illness.Welcome to Dr. Neeraj Rayate | Aayushman Bhav, the official health resource focused on Vasudevachi Arogyavani principles for comprehensive wellness.Guest Suggestion Form : https://bit.ly/4nTIRaB #DiabetesMyths #DiabetesAwareness #LifestyleDiseases #PreventDiabetes #DrMalharGanla #HealthEducation #DoctorTalks #WellnessIndia #SubscribeNow #dr.neeraj.rayate #pune #marathipocast #VasudevachiArogyavani
India is now the 2nd most diabetic country in the world—but why is this happening?
In this insightful conversation, Dr. Malhar Ganla explains how modern lifestyle changes, a culture of excess known as “Affluenza,” environmental shifts, and the rise of quick commerce are silently impacting our health.
This video is a must-watch for anyone concerned about diabetes prevention, lifestyle diseases, urban health challenges, and long-term well-being.
#DiabetesAwareness #Affluenza #LifestyleDiseases #HealthTalk #PreventDiabetes #DrMalharGanla #ModernLifestyle #HealthEducation #WellnessIndia
In this inspiring conversation, Dr. Malhar Ganla shares how his fitness journey began, the personal challenges and injuries that shaped his path, and how self-transformation led him to help others live healthier lives.This video is perfect for anyone seeking fitness motivation, injury recovery insights, doctor-led wellness advice, and real-life inspiration grounded in experience.Welcome to Dr. Neeraj Rayate | Aayushman Bhav, the official health resource focused on Vasudevachi Arogyavani principles for comprehensive wellness.Guest Suggestion Form : https://bit.ly/4nTIRaB #FitnessJourney #DoctorTalks #HealthTransformation #InjuryRecovery #WellnessMotivation #DrMalharGanla #FitLife #HealthAwareness #SubscribeNow
When we talk about heart problems, heart attacks get all the attention—but many serious heart conditions often go unnoticed.
In this insightful episode of Aayushman Bhav, Dr. Palshikar explains:
✔ Lesser-known heart issues most people ignore
✔ Heart problems other than heart attack
✔ Common symptoms people mistake or miss
✔ Quick rapid-fire answers to important heart questions
🎯 Awareness saves lives. Knowing more helps early diagnosis.
Can angiography be done without contrast dye?Is angioplasty limited only to the heart?How do doctors decide which stent to place?In this detailed yet easy-to-understand video, Dr. Neeraj Rayate, host of Aayushman Bhav, explains modern angiography and angioplasty techniques—from contrast-less angiography to complex and retrograde angioplasty, backed by global guidelines.This video is ideal for patients, caregivers, medical students, and health-conscious viewers seeking clarity beyond basic heart procedures.Welcome to Dr. Neeraj Rayate | Aayushman Bhav, the official health resource focused on Vasudevachi Arogyavani principles for comprehensive wellness.Guest Suggestion Form : https://bit.ly/4nTIRaB #dr.neeraj.rayate #pune #marathipocast #VasudevachiArogyavani #ContrastLessAngiography #AngioplastyExplained#ComplexAngioplasty #HeartCare #CardiologyEducation #MedicalAwareness#StentGuidelines #healthyhearts
https://youtu.be/rT0jXTf4JI0
Welcome to Dr. Neeraj Rayate | Aayushman Bhav, the official health resource focused on Vasudevachi Arogyavani principles for comprehensive wellness.Guest Suggestion Form : https://bit.ly/4nTIRaB Your heart deserves attention—this video brings you expert insights directly from a leading cardiologist, covering everything from exercise habits and stress, to angiography, angioplasty, and women’s heart health.Discover the truth behind Indian traditional practices like yoga and meditation, understand what “Golden Hour” really means, and learn how to balance technology, wearables, and health information without feeling overwhelmed.Perfect for anyone wanting clear, practical, and trustworthy heart-health guidance.#dr.neeraj.rayate #pune #marathipocast #VasudevachiArogyavani #HeartHealth #CardiologistTalks #WomenHeartHealth #Angioplasty #Angiography #HealthyLifestyle #YogaBenefits #StressManagement #MedicalEducation #HealthAwareness
Welcome to another episode of the Heart Special Series, where we decode how a sedentary lifestyle, stress, and poor routine directly impact your heart health.This episode covers everything—from early symptoms of heart issues to practical, no-excuse fitness tips, healthy diet choices, and the impact of fad diets on your heart.👉 What You’ll Learn in This Video:✔️ Early signs & symptoms of heart attack✔️ How sedentary work + stress increases heart risk✔️ Simple hacks for busy people to fit in exercise✔️ Can a 1-hour workout undo a full day of unhealthy habits?✔️ What a heart-friendly diet actually looks like✔️ The dangers of fad diets✔️ Expert food tips for long-term heart healthStay informed. Stay active. Stay heart-safe. ❤️
Guest Suggestion Form : https://bit.ly/4nTIRaB In this episode of the Heart Special Series, we break down the early signs of heart attack, how symptoms differ in men, women, and even young adults, and why preventive health checkups after 40 are crucial for saving lives.✔️ Learn the REAL symptoms of heart issues✔️ Understand gender-specific heart attack signs✔️ What exactly happens in a preventive heart checkup✔️ Why reports differ even when tests look normal✔️ The one symptom you should never ignore—day or nightThis complete guide empowers you to detect heart problems before they become emergencies.Watch till the end—your heart may depend on it.#HeartHealth #HeartAttackSymptoms #PreventiveCheckup #Cardiology #DoctorInterview #HealthyHeart #HeartSpecialSeries #HealthAwareness #WomenHeartHealth-------------------------------------------------About the Channel:This is series of video from book Vasudevachi Arogyavani by my father Dr. Vasudev Rayate. Aims to make health education simpler and easily accessible.Health Education Simplified.
Guest Suggestion Form : https://bit.ly/4nTIRaB Why do seemingly healthy people suddenly collapse during workouts, running, or gym sessions? In this eye-opening episode, a leading heart specialist breaks down the real reasons behind exercise-related cardiac events.We also explore whether heart attacks in young vs. older individuals differ, the underlying mechanism, and 4 essential rules that can help prevent heart attacks at any age.A must-watch for fitness lovers, young adults, and anyone serious about protecting their heart health.#HeartAttack #GymCollapse #HeartHealth #Cardiology #YoungHeartAttack #HeartCareTips #HeartSpecialist #HealthAwareness #RunningSafety------------------------------------------------------About the Channel:This is series of video from book Vasudevachi Arogyavani by my father Dr. Vasudev Rayate. Aims to make health education simpler and easily accessible.Health Education Simplified.Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes. If you have your own experiences or questions to share, feel free to leave them in the comments below.धन्यवाद। --------------------------------------------------------------TIMESTAMPS:00:00 – Meet the Expert: Introduction by a Heart Specialist00:28 – Why Do People Collapse During Exercise? The Hidden Causes Explained01:53 – Heart Attacks in Young vs. Old: Is There a Difference? Mechanism Revealed03:12 – 4 Golden Rules to Avoid Heart Attack Situations — Must Follow!08:11 – Conclusion: Your Heart Is Your Responsibility
Guest Suggestion Form : https://bit.ly/4nTIRaB In this powerful heart-health conversation, renowned Cardiologist Dr. Palshikar opens up about the life-changing experiences that shaped his journey as a doctor — including suffering a heart attack at the age of 34.We discuss why young adults, even in their 20s, are increasingly at risk, the hidden causes you should know, and what everyone can do to protect their hearts.A must-watch for anyone seeking clarity, awareness, and real medical insight.#HeartAttack #YoungHeartAttack #HeartHealth #DrPalshikar #CardiologistTalk #HeartDiseaseAwareness #HealthEducation #CardiologyIndia
Guest Suggestion Form : https://bit.ly/4nTIRaB This final episode brings all our organ donation discussions full circle.We start with an exciting rapid-fire segment, tackling common doubts and sharing quick insights about donation, consent, misconceptions, and more.We end with a heartfelt message of gratitude, feedback from the journey, and a powerful closing note highlighting the mission of the Rebirth Foundation.#DonateOrgans #OrganDonationSeries #RebirthFoundation #OrganDonorAwareness #SaveLives #HealthcareEducation #OrganDonationIndia-----------------------------About the Channel:This is series of video from book Vasudevachi Arogyavani by my father Dr. Vasudev Rayate. Aims to make health education simpler and easily accessible.Health Education Simplified.Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes. If you have your own experiences or questions to share, feel free to leave them in the comments below.धन्यवाद।
Discover the powerful story behind the Rebirth Organ Donation Foundation, a decade-old mission dedicated to giving people a second chance at life. This video features heartfelt messages from the founder, insights into how the organization works, and a warm sign-off from host Dr. Rayate.
If you care about saving lives, nonprofit impact, or organ donation awareness, this is a must-watch.
⏱ Timestamps:00:00 – 00:29 ➤ A message from the Head of Rebirth: Why organ donation matters more than ever
00:36 – 05:50 ➤ How Rebirth Works: A 10-year journey of impact, memories, and meaningful change
05:51 – 09:46 ➤ From the Founder’s Heart: An emotional message to every listener
09:47 – 10:45 ➤ Dr. Rayate’s Reflections: A host’s perspective on the mission
10:46 – 11:06 ➤ Final Call: Support the mission—subscribe and stay connected
Suspicion and lack of transparency can prevent countless life-saving donations. In this crucial segment, we explore the definitive ways organ donation can become an easy process without any suspicion by the family.
What systems, communication, and education are needed to build trust and simplify the decision at a critical time? Hear from the experts on how to create a seamless, stress-free donation experience.
✨ BONUS: 09:06 - 10:27 - Don't miss the inspiring Future Dream of Rebirth Foundation and their vision for making organ donation a widespread success!
Guest Suggestion Form : https://bit.ly/4nTIRaB Join us on a heartfelt journey through the Bharat Organ Yatra, where stories of hope and awareness come alive. 🌍✨This video highlights the mission of Bharat Organ Yatra, cherished memories from the journey, and the innovative QR code project designed to spread awareness about organ donation.📌 Don’t forget to like, share, and subscribe for more impactful stories that inspire change!#BharatOrganYatra #OrganDonation #AwarenessCampaign #SocialImpact #InspiringStories #QRCodeInitiative
Guest Suggestion Form : https://bit.ly/4nTIRaB What really happens during organ donation from a brain-dead person? In this episode, we explore how the Rebirth organization overcomes real challenges in spreading organ donation awareness, and how their inspiring Green Corridor short film competition is changing perspectives across India.Watch till the end for a recap of the most impactful short films on organ donation — and don’t forget to subscribe for more health education stories!#OrganDonation #GreenCorridor #RebirthFoundation #HealthAwareness #MedicalEducation #OrganTransplant #DonateOrgans #AwarenessIndia-----------------------------------About the Channel:This is series of video from book Vasudevachi Arogyavani by my father Dr. Vasudev Rayate. Aims to make health education simpler and easily accessible.Health Education Simplified.
Guest Suggestion Form : https://bit.ly/4nTIRaB Want to understand organ donation clearly? We simplify the 3 essential types and ways you can donate. Plus, get an exclusive look at the Rebirth Organization's incredible, consistent journey to achieve thousands of annual donations and its rise to national prominence.https://rebirthtrust.org/about/#OrganDonation #RebirthNGO #SocialWork #RajeshSir #NGOJourney #OrganDonor #MakeADifference #india ------------------------------------------------------------About the Channel:This is series of video from book Vasudevachi Arogyavani by my father Dr. Vasudev Rayate. Aims to make health education simpler and easily accessible.
Guest Suggestion Form : https://bit.ly/4nTIRaB How do you identify mental health disorders early?This episode explores behavioral signs, causes, and remedies for major mental illnesses — Bipolar Disorder, Schizophrenia, and OCD (Obsessive Compulsive Disorder) — explained by an experienced psychiatrist in simple, relatable terms.Stay till the end for easy tips, a rapid-fire discussion, and the final message from this insightful mental health series!#MentalHealth #BipolarAwareness #SchizophreniaAwareness #OCDAwareness #PsychiatristTalk #MindHealth #MentalWellness #healtheducation
Guest Suggestion Form : https://bit.ly/4nTIRaB Are your relationships impacting your mental health? In this video, Dr. Rayate explores how emotional wellbeing and relationships are deeply connected — from understanding toxic dynamics to John Gottman’s “Relationship Bank” theory. Learn how expectations, work stress, and peer pressure affect your mental balance — plus easy tips to regain peace and clarity.#MentalHealth #Relationships #toxicrelationships #johngottman #StressRelief #MindHealth #EmotionalWellbeing #drcharudattakulkarni #dr.neeraj.rayate #pune #marathipocast #vasudevachiarogyavani ----------------------------------------------------
Guest Suggestion Form : https://bit.ly/4nTIRaB Ever wondered what actually happens in a therapy session?It’s not just talking — it’s a structured process that helps you understand your thoughts, emotions, and behavior patterns. 🪷Dr. Rayate explains how talk therapy works, what a typical session looks like, and how the connection between therapist and patient helps bring clarity, calm, and lasting change.🎧 Watch to understand how healing begins with conversation.#TalkTherapy #TherapySession #PsychiatristExplains #DrRayate #MentalHealthAwareness #TherapyMyths #EmotionalHealing #Counselling #MindHealth #mentalwellness -----------------------------------------------About the Channel:This is series of video from book Vasudevachi Arogyavani by my father Dr. Vasudev Rayate. Aims to make health education simpler and easily accessible.Health Education Simplified.Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes. If you have your own experiences or questions to share, feel free to leave them in the comments below.धन्यवाद।