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霍伯曼球可以搜尋魔術收縮球
參考資料:
The Emergence of a Polyvagal-Informed Therapy: How Vocal Music and Voice Contribute to Healing following Trauma by Stephen W. Porges, PhD
Brain-Changing Strategies to Trauma-Proof Our Schools: A Heart-Centered Movement for Wiring Well-Being by Maggie Kline and Peter Levine
