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一夜好眠健康延年
睡眠時鐘亞伯特
49 episodes
5 days ago
睡眠時鐘亞伯特醫師以幽默的對話,將艱深的醫學知識化成容易吸收的養份,從呼吸睡眠整合到疾病的預防,系統性的向聽眾一一播出. -- Hosting provided by SoundOn
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Health & Fitness
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All content for 一夜好眠健康延年 is the property of 睡眠時鐘亞伯特 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
睡眠時鐘亞伯特醫師以幽默的對話,將艱深的醫學知識化成容易吸收的養份,從呼吸睡眠整合到疾病的預防,系統性的向聽眾一一播出. -- Hosting provided by SoundOn
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Health & Fitness
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第二季EP10 午夜夢迴難入眠
一夜好眠健康延年
15 minutes
3 years ago
第二季EP10 午夜夢迴難入眠
你/妳躺在床上多久才能入睡呢? 在床上煎魚心很累,可是秒入睡也不一定是好現象! 其實睡眠過程中維持好的睡眠品質才是最重要的…..
一夜好眠健康延年
睡眠時鐘亞伯特醫師以幽默的對話,將艱深的醫學知識化成容易吸收的養份,從呼吸睡眠整合到疾病的預防,系統性的向聽眾一一播出. -- Hosting provided by SoundOn