Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
History
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/81/ea/dc/81eadc0f-79f5-6df5-daee-e804d7dd1bfe/mza_4799233933336611996.jpeg/600x600bb.jpg
每天五分鐘
陳揚
409 episodes
6 days ago
Podcast by 揚 IG johnsonchen1002 如果有什麼想法歡迎私訊討論唷! -- Hosting provided by SoundOn
Show more...
Education
RSS
All content for 每天五分鐘 is the property of 陳揚 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Podcast by 揚 IG johnsonchen1002 如果有什麼想法歡迎私訊討論唷! -- Hosting provided by SoundOn
Show more...
Education
https://files.soundon.fm/1763991795685-7a8d5f8c-55c0-47eb-8e26-53311a912f34.jpeg
EP395運動心理學[為什麼越想贏越容易輸?]
每天五分鐘
10 minutes
1 month ago
EP395運動心理學[為什麼越想贏越容易輸?]
主題簡述 運動心理學探討大腦如何影響運動表現。 核心在於:動機、專注、壓力調節、自我對話、挫折耐受度、勝敗心態。 它不是運動員的專利,而是所有人都需要的「心理性能管理」。 如果能理解大腦如何運作,就能重新設計你的表現模式,無論工作、訓練、生活都能更穩、更快、更有效率。 -- Hosting provided by SoundOn
每天五分鐘
Podcast by 揚 IG johnsonchen1002 如果有什麼想法歡迎私訊討論唷! -- Hosting provided by SoundOn