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跑步从入门到精通
董辉军
115 episodes
2 days ago
科学跑步,快乐健身。
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Health & Fitness
Leisure,
Sports
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All content for 跑步从入门到精通 is the property of 董辉军 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
科学跑步,快乐健身。
Show more...
Health & Fitness
Leisure,
Sports
https://image.xyzcdn.net/FkrPyv_IO59hUnbpSWBq-Ia2SNZK.png
马拉松跑者的“最佳体重”是多少?每减 1 公斤,跑步PB3分钟,你达标吗?
跑步从入门到精通
4 minutes 49 seconds
1 month ago
马拉松跑者的“最佳体重”是多少?每减 1 公斤,跑步PB3分钟,你达标吗?
跑步从入门到精通
科学跑步,快乐健身。