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漫步靜心_曼蒂
曼蒂
10 episodes
1 week ago

陪伴你一起靜心培養內在力量


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Mental Health
Leisure,
Health & Fitness
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All content for 漫步靜心_曼蒂 is the property of 曼蒂 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

陪伴你一起靜心培養內在力量


Powered by Firstory Hosting

Show more...
Mental Health
Leisure,
Health & Fitness
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愛自己_關懷自己
漫步靜心_曼蒂
5 minutes
1 month ago
愛自己_關懷自己

我們經常對自己太嚴格 ,沒信心,總想要更好,要努力,更完美。
其實最深的療癒,是來自於:你願不願意, 好好愛自己。
在這一集,我會陪你一起練習對自己溫柔,給予內在的支持,
就像對待最親愛的朋友一樣。
謝謝你的到來 。


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Powered by Firstory Hosting
漫步靜心_曼蒂

陪伴你一起靜心培養內在力量


Powered by Firstory Hosting