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漫步靜心_曼蒂
曼蒂
10 episodes
1 week ago

陪伴你一起靜心培養內在力量


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Mental Health
Leisure,
Health & Fitness
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All content for 漫步靜心_曼蒂 is the property of 曼蒂 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

陪伴你一起靜心培養內在力量


Powered by Firstory Hosting

Show more...
Mental Health
Leisure,
Health & Fitness
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內心斷捨離冥想:從空間到心的整理練習
漫步靜心_曼蒂
9 minutes
1 month ago
內心斷捨離冥想:從空間到心的整理練習

請追蹤(按Podcast右上角 +),並分享跟你一樣喜歡給自己注入新生活的好友,給我5顆星評價!鼓勵我繼續為你錄製優質節目,謝謝。

留言告訴我你對這一集的想法: https://open.firstory.me/user/cmdb3fh2w01wo01x30qsv31dh/comments


在外的世界你努力整理生活,
卻忘了心也需要空氣與留白。
給心一場整理的機會。
放下,不是失去,而是重新呼吸。
讓你放下情緒、釋放糾結、
在溫柔呼吸裡,重新回到自己。



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漫步靜心_曼蒂

陪伴你一起靜心培養內在力量


Powered by Firstory Hosting