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他年少得志,一度以为成功就是赚得多、名气大。却没想到,人生的一场大跌让他失去一切,连家人都不愿伸出援手。从谷底重新站起来的他,如今用影片帮助他人,也在助人的过程中找到心灵上的平静。
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从“天生反骨”的少年,到哈佛心理学家、作家与Podcaster。
刘轩聊起他在美国成长的冲突、自我觉察的养成、与父亲刘墉的沟通磨合,以及如何在情绪与压力中找到平衡。
他坦言自己也曾陷入抑郁,但正因为敢于脆弱、勇于面对,才学会了真正的“自我接纳”
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