Summer in Australia can be very hot, and as our climate continues to warm, heatwaves are expected to become more frequent and more intense. In this episode of Australia Explained, we cover what a heatwave is, why they pose such a significant risk to human health, who is at most risk, and how to best prepare to cope with a heatwave. - 澳洲夏季炎熱，隨著氣候持續變暖，預計熱浪將更頻繁、更強烈。今集將探討甚麼是熱浪，為甚麼熱浪會對人類健康構成如此重大的威脅，哪些人群風險最高，以及如何應對熱浪。

Connecting with Indigenous Australia can be daunting for a newcomer to the country. So, where do you start? We asked Yawuru woman Shannan Dodson, CEO of the Healing Foundation, about simple ways to engage with First Nations issues and people within your local community. - 對於剛來到澳洲的人而言，要與原住民社群建立連繫可能會感到困難或不知從何入手。那麼，應該從哪裏開始？今集 ，Yawuru 原住民、修好基金會（Healing Foundation） 行政總裁道森（Shannan Dodson），分享如何透過簡單方式，在當地社區中與原住民的議題與族群建立接觸。

Australia is restricting access to social media accounts for under-16s, and many families are wondering what it means in practice. While the rules place responsibility on tech platforms rather than young people or their parents, the changes may still create stress for teens who rely on social media to stay connected. Find out how the ban will work, why connection still matters, and how experts suggest supporting young people through the transition. - 澳洲即將限制 16 歲以下青少年使用社交媒體帳戶，許多家庭正關注這項措施如何實際操作。雖然規例將責任放在科技平台上，而非青少年或其家長，但這些改變仍可能為依賴社交媒體維繫人際關係的青少年帶來壓力。今集，帶大家了解禁令將如何實施、為何社交連繫依然重要，以及專家建議家長如何在過渡期間支援青少年。

You’ve received an invitation that reads “Dress code: Cocktail attire”. What is this ‘code’? And more importantly, what will you wear? In this episode, we demystify the most common dress codes so that you can feel comfortable at any event. - 當你收到一張寫著「Dress code: Cocktail attire」（穿著要求：雞尾酒會服飾）的邀請卡。這到底是代表什麼？你應該穿甚麼？今集會拆解最常見的穿著規範，令你出席任何活動時都更自在。

Australia is known around the world for its rich and diverse First Nations cultures. But when it comes to native title and land rights, you might still wonder what they actually mean. Discover what native title means in Australia, how it began with the Mabo Case, what the Native Title Act does, and why it matters for all Australians. - 澳洲以其多元而深厚的原民族文化聞名。然而，談到「原住民土地所有權」（Native Title）時，不少人仍然不太了解其真正涵義。今集將帶你認識澳洲的原住民土地所有權、它如何始於具里程碑意義的「馬寶案」（Mabo Case）、《原住民土地所有權法案》（Native Title Act）的作用，以及這制度對所有澳洲人有何重要意義。

Financial planning can feel stressful for any parent. When it comes to saving for your child’s future, knowing your options helps make informed decisions. And teaching your kid healthy money habits can be part of the process. - 理財規劃對任何父母而言都可能是壓力。當涉及為孩子的未來儲蓄時，了解可行的選項有助於作出明智決定。同時，在這個過程中培養孩子良好的理財習慣，也是教育的一部分。

Discover how migrants can start and grow a career in Australia’s construction sector. Learn about job demand, essential training, safety requirements, and the opportunities available across Australia. - 本集節目為為大家探索移民如何在澳洲建築業起步及發展事業，了解行業需求、必要培訓、安全要及求，以及全國各地的就業機會。

Explore migrant pathways into Australia’s aged care sector. Learn about training, support, and inspiring stories of building meaningful aged care careers. - 本集節目會與大家一同探索移民投身澳洲長者護理行業的不同途徑，了解行業中相關的培訓及支援，以及有多位移民和大家分享建立充實而有意義職業生涯的勵志故事。

Many newly arrived migrants in Australia seek relationships not only for romance but to regain a sense of belonging. Separation from loved ones often drives this need for connection. This episode explores how dating in Australia differs from more collectivist cultures and how newcomers can find partners. From social events and dating apps to professional matchmaking, it highlights how migrants can build confidence, connection, and safety as they find love in a new country. - 很多新移民在澳洲尋找感情，不只是為了浪漫，也為了找到歸屬感。本集內容探討澳洲約會文化與集體主義文化的不同，以及新移民如何透過社交活動、約會應用程式或媒人服務找到伴侶，建立自信與安全感。

Thinking of going fishing in Australia? Make sure you are familiar with local regulations, including licensing systems, closed seasons, size limits, permitted gear, and protected species. - 想在澳洲體驗釣魚樂趣？出發前請務必熟悉相關規定，包括釣魚牌照制度、禁漁期、漁獲體型限制、可使用的釣具種類，以及受保護魚種等。

Discover how skilled migrants navigate challenges in Australia’s ICT sector, from job hunting and local experience to networking and thriving in tech careers. - 本集節目帶大家了解技術移民在澳洲資訊科技（ICT）行業中如何克服挑戰，從搵工、建立本地經驗，到擴展人脈網絡，最終在科技職場中站穩腳步。

Australia is home to the world’s oldest living cultures, yet remains one of the few countries without a national treaty recognising its First Peoples. This means there has never been a broad agreement about sharing the land, resources, or decision-making power - a gap many see as unfinished business. Find out what treaty really means — how it differs from land rights and native title, and why it matters. - 澳洲有世界上最古老的現存文化，但亦是少數尚未與其原住民族群簽訂全國性條約的國家之一，意味至今從未就土地、資源或決策權的共享達成協議。很多人視此為「尚未完成的歷史課題」。 了解「條約」真正的意思，與土地權利、原住民土地所有權（Native title）有何不同，以及其重要性。

Each time you donate blood, you can save up to three lives. In Australia, we rely on strangers to donate blood voluntarily, so it’s a truly generous and selfless act. This ensures that it’s free when you need it—but it also means we need people from all backgrounds to donate whenever they can. Here’s how you can help boost Australia’s precious blood supply. - 每次捐血，都有機會拯救多達三條生命。在澳洲，血液捐贈完全依賴陌生人的自願參與，因此這是一項真正慷慨而無私的行動。正因為如此，在你需要時澳洲能夠免費提供血液。但同時，這也意味著我們必須依靠來自不同背景的人，在有能力時踴躍捐血。以下是你可以協助維持澳洲珍貴血液供應的方法。

Discover how overseas nurses can register to work in Australia. Learn about NMBA requirements, exams like the OSCE, costs, timelines, and job opportunities for international nurses. - 本集會讓大家了解海外護士如何在澳洲註冊執業，認識澳洲護士與助產士管理局（NMBA）的要求、考試（包括臨床能力測試OSCE）、費用、所需時間，以及澳洲為國際護士提供的就業機會。

There’s no better way to experience Australia than hitting the road. Between the wide-open landscapes, country bakery pies, and unexpected wildlife, a road trip lets you take in the country at your own pace. But even if you’ve driven overseas, Australia comes with its own set of challenges, especially when you venture off the beaten path. - 在澳洲，最能深入體驗這片土地的方法，莫過於來一場公路之旅。從一望無際的原野，到鄉村麵包店新鮮出爐的牛肉批，再到旅途中偶遇的野生動物，自駕遊讓你能以自己的步調細味澳洲風光。不過，即使你曾在海外自駕遊，澳洲也有其獨特的挑戰，特別是當你走進偏遠地區或人跡罕至的路段。

Discover how migrants can start a career in early childhood education in Australia. Learn about qualifications, costs, and visa requirements. - 今集帶大家了解移民人士如何可以在澳洲展開幼兒教育事業，並認識所需資格、費用以及簽證要求。

Springtime in Australia brings warmth, blossoms, and longer days—but also the peak of pollen season. For millions of Australians, this means the onset of hay fever and allergy-induced asthma. - 澳洲的春天帶來溫暖、花開及更長的白天。同時也迎來花粉季的高峰。對數百萬澳洲人而言，這意味著花粉症及過敏性哮喘的發作。

Indigenous Australian athletes have long inspired the nation, uniting communities and shaping our identity. Olympian Kyle Vander-Kuyp and Matildas goalkeeper Lydia Williams are two such Indigenous athletes that have shaped our national identity. Their stories show the power of sport to foster inclusion, equality, and pride for future generations. - 由足球場到田徑跑道，澳洲原住民運動員不單止連繫着文化與社區，亦同時塑造國家身份。承先啟後，他們憑藉卓越的運動才能，為澳洲留下不可磨滅印記。體育所具備的包容力、平等精神，以及成就偉大可能性，令原住民運動員深深扎根於澳洲人的集體意識之中，並持續激勵其他人踏上國際舞台，代表澳洲出戰。

Choosing to legally change your name is a significant life decision that reflects your personal circumstances. Each year, tens of thousands of Australians lodge an application through the Registry of Births, Deaths & Marriages. If you’re considering a change of name, this episode takes you through the process. - 選擇合法更改姓名是一項重要的人生決定，往往反映個人的生活狀況。每年有數以萬計的澳洲人，透過出生、死亡及婚姻登記處（Registry of Births, Deaths & Marriages，簡稱 BDM）提出申請。若你正考慮改名，本集將帶你了解整個流程。

Australia is home to an array of diverse and beautiful wildlife, and knowing how to respond when you encounter wildlife in your home or on your property will help protect our precious wildlife species whilst keeping you, your family and your pets safe. - 澳洲擁有多姿多彩的野生動物。當野生動物誤闖家中或出現在居所範圍時，懂得如何應對，不但有助保護這些珍貴的物種，亦能保障你、家人和寵物的安全。