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日久健人心
Timmy
8 episodes
4 days ago

跟著兩個健身教練
一起用不同的角度看健身
或是從健身的角度看人生

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跟著兩個健身教練
一起用不同的角度看健身
或是從健身的角度看人生

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Fitness
Personal Journals,
Society & Culture,
Health & Fitness
Episodes (8/8)
日久健人心
EP8│覺得健身比其他運動更難以堅持,怎麼辦?-下集;那就不要堅持了?

Timmy IG : ilfthere4im

Harvey IG : chiu.yee


歡迎五星好評留言你的看法:


Stay by Sappheiros | https://soundcloud.com/sappheirosmusic

Music promoted by https://www.free-stock-music.com

Creative Commons / Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

(Amazing music)



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4 days ago
36 minutes

日久健人心
EP7│覺得健身比其他運動更難以堅持,怎麼辦?-上集

Timmy IG : ilfthere4im

Harvey IG : chiu.yee


歡迎五星好評留言你的看法:


Stay by Sappheiros | https://soundcloud.com/sappheirosmusic

Music promoted by https://www.free-stock-music.com

Creative Commons / Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

https://open.firstory.me/user/cmgxyqpi800ej01rr4uxa92tr/comments



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1 week ago
35 minutes

日久健人心
EP6│凡事都能試著灰階思考,健身也不例外;感受度 -下集

Timmy IG : ilfthere4im

Harvey IG : chiu.yee


歡迎五星好評留言你的看法:


Stay by Sappheiros | https://soundcloud.com/sappheirosmusic

Music promoted by https://www.free-stock-music.com

Creative Commons / Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

(Amazing music)

留言告訴我你對這一集的想法: https://open.firstory.me/user/cmgxyqpi800ej01rr4uxa92tr/comments



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2 weeks ago
37 minutes

日久健人心
EP5│大家剛健身都聽過的「感受度」自助餐,感受度是什麼?很重要嗎?

Timmy IG : ilfthere4im

Harvey IG : chiu.yee


歡迎五星好評留言你的看法:


Stay by Sappheiros | https://soundcloud.com/sappheirosmusic

Music promoted by https://www.free-stock-music.com

Creative Commons / Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

(Amazing music)



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3 weeks ago
30 minutes

日久健人心
EP4│新手剛加入大型健身房的課程選擇-下集;1對多私人教練課(PT共課)究竟是結合了教練課、團課的優點還是單純壓縮了1對1教練課的效益?

Timmy IG : ilfthere4im
Harvey IG : chiu.yee

歡迎五星好評留言你的看法:


Stay by Sappheiros | https://soundcloud.com/sappheirosmusic

Music promoted by https://www.free-stock-music.com

Creative Commons / Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

(Amazing music)



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1 month ago
58 minutes

日久健人心
EP3│新手剛加入大型健身房的課程選擇-上集;看似最好入門的團課優缺點

Timmy IG : ilfthere4im
Harvey IG : chiu.yee

歡迎五星好評留言你的看法:


Stay by Sappheiros | https://soundcloud.com/sappheirosmusic

Music promoted by https://www.free-stock-music.com

Creative Commons / Attribution 4.0 International (CC BY 4.0)

https://creativecommons.org/licenses/by/4.0/

(Amazing music)



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1 month ago
1 hour 7 minutes

日久健人心
EP2│健身熱忱消退,感到有點倦怠了怎麼辦?

Stay by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
(Amazing music)

歡迎五星好評留言你的看法:



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1 month ago
24 minutes

日久健人心
日久健人心EP1 │ 節目起源;談談健身的內外在動機,健康的順位

留言告訴我你對這一集的想法: https://open.firstory.me/user/cmgxyqpi800ej01rr4uxa92tr/comments



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1 month ago
1 hour 3 minutes

日久健人心

跟著兩個健身教練
一起用不同的角度看健身
或是從健身的角度看人生

Powered by Firstory Hosting