#53 - Create a “Non-Negotiable” Habit

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1 % Daily

Pratham Malhotra

71 episodes

2 days ago

1% Daily is a motivational podcast designed to help you unlock steady, meaningful growth in every area of your life. Through powerful insights, actionable tips, and inspiring stories, each episode encourages you to focus on making small, consistent improvements — just 1% each day. Whether it’s building better habits, boosting productivity, improving health, or mastering your mindset, this podcast provides the strategies and encouragement you need to stay committed to your personal growth journey. Perfect for anyone seeking lasting change without overwhelm, 1% Daily proves that tiny steps, taken daily, lead to extraordinary results over time. RSSVERIFY

Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support.

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Self-Improvement

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#53 - Create a “Non-Negotiable” Habit

1 % Daily

5 minutes

2 months ago

#53 - Create a “Non-Negotiable” Habit

Create a “non-negotiable” habit—something so vital to your growth that it becomes automatic, like brushing your teeth. Non-negotiables remove decision fatigue because they’re not up for debate; you just do them. Whether it’s journaling, exercising, or reading daily, these consistent habits shape identity and build discipline. Over time, they become the foundation of success, proving that small, unwavering actions create lasting transformation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support.